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What does a 5'4" female look like at 210 lbs?

If you're wondering what a 210 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 149 photos from around the internet to give you a better idea. See what 5'4 210 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
210 lbs
A picture of a 5'3" female showing a weight loss from 215 pounds to 209 pounds. A respectable loss of 6 pounds.
Weight After
209 lbs
Height
5'3"
BMI
37 / 38

Bridesmaid's Weight Loss Journey: Progress in One Month

A progress pic of a 5'4" woman showing a fat loss from 212 pounds to 146 pounds. A respectable loss of 66 pounds.
Weight Before
212 lbs
Height
5'4"
BMI
26 / 38

F/27/5’4” [212Lbs > 146Lbs = 66Lbs] in 13 Months: a Real Weight Loss Journey

A progress pic of a 5'4" woman showing a snapshot of 208 pounds at a height of 5'4
Weight
208 lbs
Height
5'4"
BMI
35.5

My Weight Loss Journey as a Female: Overcoming the Challenges

A picture of a 5'3" female showing a weight loss from 245 pounds to 209 pounds. A respectable loss of 36 pounds.
Weight After
209 lbs
Height
5'3"
BMI
38 / 45

How One User Lost 31 Pounds with a Chronic Pain Disorder

A picture of a 5'4" female showing a weight loss from 212 pounds to 169 pounds. A respectable loss of 43 pounds.
Weight Before
212 lbs
Height
5'4"
BMI
30 / 38

F/27/5'4 [212>169 = 43] (7 Months) I'm Taking Back My Life While Going Through a Separation

A photo of a 5'3" woman showing a weight cut from 254 pounds to 211 pounds. A respectable loss of 43 pounds.
Weight After
211 lbs
Height
5'3"
BMI
37 / 45

A Woman's Journey Towards Losing Weight and Weightlifting

A picture of a 5'5" female showing a weight loss from 242 pounds to 209 pounds. A net loss of 33 pounds.
Weight After
209 lbs
Height
5'5"
BMI
35 / 40

F/22/5'5: From 242Lbs to 209 Lbs a Year's Journey to Healthier Lifestyle

A progress pic of a 5'5" woman showing a fat loss from 228 pounds to 211 pounds. A total loss of 17 pounds.
Weight After
211 lbs
Height
5'5"
BMI
36 / 39

Weight Loss Journey: F/30/5'5 Showing Minor Face Gains of 16.5Lbs Weight Loss in 3 Months

A progress pic of a 5'4" woman showing a fat loss from 212 pounds to 142 pounds. A net loss of 70 pounds.
Weight Before
212 lbs
Height
5'4"
BMI
25 / 38

Female at 5'4 Drops 70 Pounds in 6 Months: 'Can I Haz Pizza Now?!'

A photo of a 5'5" woman showing a weight cut from 245 pounds to 209 pounds. A net loss of 36 pounds.
Weight After
209 lbs
Height
5'5"
BMI
36 / 42

Mental Health, Adderall and Cico Helped a Women Lose 36 Lbs in 6 Months

A picture of a 5'3" female showing a weight loss from 241 pounds to 211 pounds. A total loss of 30 pounds.
Weight After
211 lbs
Height
5'3"
BMI
38 / 44

F/24/5'3 [211Lbs > 241Lbs = 30Lbs] Weight Loss Progress

A progress pic of a 5'4" woman showing a fat loss from 253 pounds to 208 pounds. A respectable loss of 45 pounds.
Weight After
208 lbs
Height
5'4"
BMI
37 / 45

How This Mother Lost 68 Pounds in 7 Months After Having Her Kid

A picture of a 5'3" female showing a fat loss from 209 pounds to 132 pounds. A respectable loss of 77 pounds.
Weight Before
209 lbs
Height
5'3"
BMI
23 / 37

How Princessviridian Lost 77Lbs in 10 Months

A before and after photo of a 5'5" female showing a weight reduction from 209 pounds to 195 pounds. A total loss of 14 pounds.
Weight Before
209 lbs
Height
5'5"
BMI
33 / 36

F/35/5'5 [209Lbs > 195Lbs = 14Lbs] 14Lbs Down and Feeling Better!

A picture of a 5'4" female showing a weight loss from 212 pounds to 156 pounds. A total loss of 56 pounds.
Weight Before
212 lbs
Height
5'4"
BMI
28 / 38

How a Reddit User Shed 56Lbs in 10 Months with Clean Eating, Cutting Sugar, and Cycling

A photo of a 5'5" woman showing a weight cut from 245 pounds to 209 pounds. A net loss of 36 pounds.
Weight After
209 lbs
Height
5'5"
BMI
36 / 42

Remarkable Weight Loss Journey and Adhd Diagnosis: an Inspiring Story of Glitterelephant

System
Imperial
Gender
Female
Weight
210 lbs