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What does a 5'4" female look like at 210 lbs?

If you're wondering what a 210 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 149 photos from around the internet to give you a better idea. See what 5'4 210 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
210 lbs
A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 140 pounds. A respectable loss of 70 pounds.
Weight Before
210 lbs
Height
5'3"
BMI
25 / 37

How One Woman Lost 70 Pounds and Improved Her Relationship with Food

A photo of a 5'3" woman showing a weight cut from 210 pounds to 135 pounds. A total loss of 75 pounds.
Weight Before
210 lbs
Height
5'3"
BMI
25 / 38

From 210Lbs to 135Lbs: a Journey Towards a Healthier Life

A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 140 pounds. A net loss of 70 pounds.
Weight Before
210 lbs
Height
5'3"
BMI
25 / 38

70Lbs Lost in 2 Years: F/22/5'3" Shares Non Scale Victories

A photo of a 5'4" woman showing a weight cut from 242 pounds to 211 pounds. A net loss of 31 pounds.
Weight After
211 lbs
Height
5'4"
BMI
36 / 41

26/F/5'4 [31Lbs Weight Loss in 4 Months] (Facial Progress)

A before and after photo of a 5'5" female showing a weight cut from 287 pounds to 210 pounds. A net loss of 77 pounds.
Weight After
210 lbs
Height
5'5"
BMI
35 / 48

F/28/5'5" Weight Loss Journey: 287>210=77Lbs in 1 Year

A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 160 pounds. A total loss of 50 pounds.
Weight Before
210 lbs
Height
5'3"
BMI
29 / 38

An Inspiring Weight Loss Journey: a Reddit User's Account

A picture of a 5'5" female showing a weight loss from 210 pounds to 170 pounds. A respectable loss of 40 pounds.
Weight Before
210 lbs
Height
5'5"
BMI
29 / 36

Female at 5'5 Drops 40 Pounds and Gains Confidence

A before and after photo of a 5'4" female showing a weight cut from 209 pounds to 152 pounds. A net loss of 57 pounds.
Weight Before
209 lbs
Height
5'4"
BMI
26 / 36

F/38/5'4" 209>152 One Year Later, the Pants That Started It All!

A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 143 pounds. A net loss of 67 pounds.
Weight Before
210 lbs
Height
5'5"
BMI
24 / 36

67Lbs Down in 2 Years: F/25/5'5 Celebrates Weight Loss Success!

A before and after photo of a 5'5" female showing a weight reduction from 480 pounds to 210 pounds. A respectable loss of 270 pounds.
Weight After
210 lbs
Height
5'5"
BMI
36 / 82

F/29/5'5 [480Lbs>210=270Lbs] [24 Months] of Diet and Mindset Overhaul Leads to Complete 360 Transformation

A picture of a 5'5" female showing a fat loss from 225 pounds to 210 pounds. A net loss of 15 pounds.
Weight After
210 lbs
Height
5'5"
BMI
35 / 38

A Year Long Keto Journey of ~15Lbs Reduction for F/22/5'5" Reddit User

A picture of a 5'3" female showing a weight loss from 210 pounds to 147 pounds. A total loss of 63 pounds.
Weight Before
210 lbs
Height
5'3"
BMI
26 / 37

F/18/5'3 [210 > 147 = 63 Lbs] (9 Months) Almost There! 18 Year Old Woman Loses 63 Pounds in 9 Months

A photo of a 5'3" woman showing a weight cut from 210 pounds to 148 pounds. A respectable loss of 62 pounds.
Weight Before
210 lbs
Height
5'3"
BMI
26 / 37

Weight Loss Journey: Female Drops From 210 to 148 in 1.5 Years

A photo of a 5'3" woman showing a weight cut from 210 pounds to 135 pounds. A net loss of 75 pounds.
Weight Before
210 lbs
Height
5'3"
BMI
25 / 38

F/22/5'3" | Overcoming Pre Diabetes with 75Lb Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 210 pounds to 120 pounds. A respectable loss of 90 pounds.
Weight Before
210 lbs
Height
5'3"
BMI
22 / 38

90 Lbs Weight Loss Journey: a Simplistic Approach by Therealch1Ck3Y

A picture of a 5'5" female showing a weight loss from 210 pounds to 125 pounds. A total loss of 85 pounds.
Weight Before
210 lbs
Height
5'5"
BMI
21 / 36

An Inspirational Weight Loss Journey: Losing 85Lbs Compels User to Share Excess Skin Reality

System
Imperial
Gender
Female
Weight
210 lbs