By Height By Weight  

What does a 5'4" female look like at 210 lbs?

If you're wondering what a 210 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 149 photos from around the internet to give you a better idea. See what 5'4 210 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Female
▼
Weight
210 lbs
▼
A photo of a 5'4" woman showing a weight cut from 265 pounds to 210 pounds. A total loss of 55 pounds.
Weight After
210 lbs
Height
5'4"
BMI
37 / 47

A 55 Pound Weight Loss Journey: How One Woman's Health Improved over 6 Months

A picture of a 5'4" female showing a weight loss from 210 pounds to 150 pounds. A net loss of 60 pounds.
Weight Before
210 lbs
Height
5'4"
BMI
27 / 37

F/23/5’4” Achieves 60Lbs Weight Loss in 2 Years Without Counting Calories

A progress pic of a 5'4" woman showing a weight reduction from 210 pounds to 150 pounds. A total loss of 60 pounds.
Weight Before
210 lbs
Height
5'4"
BMI
26 / 36

Hoopdancer's 60Lbs Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 210 pounds to 150 pounds. A total loss of 60 pounds.
Weight Before
210 lbs
Height
5'4"
BMI
27 / 37

60Lbs Lost by 22Yo Female; See Journey From 210 to 150!

A before and after photo of a 5'4" female showing a weight loss from 210 pounds to 160 pounds. A total loss of 50 pounds.
Weight Before
210 lbs
Height
5'4"
BMI
27 / 36

One Year Journey From 210Lbs to 160Lbs

A before and after photo of a 5'5" female showing a weight reduction from 210 pounds to 129 pounds. A total loss of 81 pounds.
Weight Before
210 lbs
Height
5'5"
BMI
22 / 36

F/28/5'5 [210 > 129 = 81 Lost] Progress Pic

A picture of a 5'4" female showing a weight reduction from 233 pounds to 209 pounds. A net loss of 24 pounds.
Weight After
209 lbs
Height
5'4"
BMI
36 / 40

F/21/5'4". Journey From 233Lbs to 209Lbs: a User's Success Story

A before and after photo of a 5'5" female showing a weight reduction from 210 pounds to 180 pounds. A total loss of 30 pounds.
Weight Before
210 lbs
Height
5'5"
BMI
31 / 36

30Lbs Lost in 5 Months: a Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 265 pounds to 210 pounds. A respectable loss of 55 pounds.
Weight After
210 lbs
Height
5'5"
BMI
35 / 44

F/27's 55Lb Weight Loss Journey: How She Did It & What She Learned

A progress pic of a 5'5" woman showing a weight bulk from 180 pounds to 210 pounds. A total gain of 30 pounds.
Weight After
210 lbs
Height
5'5"
BMI
36 / 31

Building Strong Legs: One Woman's Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 222 pounds to 210 pounds. A total loss of 12 pounds.
Weight After
210 lbs
Height
5'3"
BMI
38 / 40

F/27's 12Lb Weight Loss Journey Via Strength Training Allegedly to Recover Right Leg's Severe Atrophy Caused by Rare Nerve Disorder

A picture of a 5'3" female showing a weight loss from 270 pounds to 210 pounds. A respectable loss of 60 pounds.
Weight After
210 lbs
Height
5'3"
BMI
38 / 49

F/29/5’3” Lost 60Lbs in 13 Months: Inspiring Weight Loss Story

A photo of a 5'3" woman showing a weight cut from 210 pounds to 140 pounds. A respectable loss of 70 pounds.
Weight Before
210 lbs
Height
5'3"
BMI
25 / 38

From 210Lbs to 140Lbs: a Journey of Persistence and Dedication

A progress pic of a 5'5" woman showing a weight reduction from 270 pounds to 210 pounds. A respectable loss of 60 pounds.
Weight After
210 lbs
Height
5'5"
BMI
35 / 45

270.9Lbs to 210.4Lbs: a Journey of Dedication and Hard Work

A photo of a 5'3" woman showing a weight cut from 210 pounds to 155 pounds. A total loss of 55 pounds.
Weight Before
210 lbs
Height
5'3"
BMI
28 / 37

A 55Lbs Weight Loss Journey: From 210Lbs to 155Lbs

A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 164 pounds. A net loss of 46 pounds.
Weight Before
210 lbs
Height
5'3"
BMI
29 / 37

My 46Lb Weight Loss Journey: How Ending a Relationship Helped Me Feel Good About Myself

System
Imperial
▼
Gender
Female
▼
Weight
210 lbs
▼

Frequently Asked Questions

Is 210 pounds overweight for a woman at a height of 5'4"?
▼
What is the ideal weight for a 5'4" woman?
▼
What does 210 lbs look like for different body types?
▼
Is 210 pounds overweight?
▼
What is 210 pounds in kilograms?
▼
Is a 210 pound woman considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company