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What does a 21 pound person look like?

If you're wondering what a 21 pound person looks like, you're in luck. We've gathered 9 photos of people at 21 lbs from all over the internet to give you a better idea. See what 21 lb people look like in sorts of different shapes and body types.

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A photo of a 5'3" woman showing a weight cut from 155 pounds to 21 pounds. A net loss of 134 pounds.
Before
155 lbs
After
21 lbs
Height
5'3"
BMI
4 / 28

F/23/5'3 [155Lbs > 130Ish?] a Year of Progress

A photo of a 5'9" man showing a weight cut from 225 pounds to 21 pounds. A total loss of 204 pounds.
Before
225 lbs
After
21 lbs
Height
5'9"
BMI
3 / 34

35 Year Old Man Loses 204 Pounds in Just Four Months!

A photo of a 5'5" woman showing a weight cut from 170 pounds to 21 pounds. A respectable loss of 149 pounds.
Before
170 lbs
After
21 lbs
Height
5'5"
BMI
4 / 29

F/35/5'5: Before and After Weight Loss Progress Pic

A progress pic of a 5'9" man showing a fat loss from 189 pounds to 21 pounds. A respectable loss of 168 pounds.
Before
189 lbs
After
21 lbs
Height
5'9"
BMI
3 / 29

M/24/5'9 [21>173=16Lbs] (1 Year) Body Recomp/Newbie Gains. June 2021 to June 2022

A picture of a 6'2" male showing a weight loss from 300 pounds to 21 pounds. A net loss of 279 pounds.
Before
300 lbs
After
21 lbs
Height
6'2"
BMI
3 / 40

M/32/6'2 Achieves Massive Weight Loss of 95Lbs in Just One Year!

A picture of a 5'4" female showing a weight loss from 135 pounds to 21 pounds. A net loss of 114 pounds.
Before
135 lbs
After
21 lbs
Height
5'4"
BMI
4 / 24

F/27/5'4 [135>115=20] Face Gains Summer 2021 Vs Now F/27/5'4 [135>115=20] Face Gains Summer 2021 Vs Now

A before and after photo of a 5'5" female showing a weight reduction from 251 pounds to 21 pounds. A total loss of 230 pounds.
Before
251 lbs
After
21 lbs
Height
5'5"
BMI
4 / 43

Female at 5'5 Loses 19 Pounds in 3 Months

A picture of a 5'10" male showing a weight loss from 230 pounds to 21 pounds. A respectable loss of 209 pounds.
Before
230 lbs
After
21 lbs
Height
5'10"
BMI
3 / 34

Male in His Twenties Loses over Two Hundred Pounds in Less Than a Year

A before and after photo of a 5'4" female showing a weight reduction from 144 pounds to 21 pounds. A respectable loss of 123 pounds.
Before
144 lbs
After
21 lbs
Height
5'4"
BMI
4 / 26

F/39/5'4 [144>140=4Lbs Loss] (3 Months) I Haven't Taken Any Progress Pics Until This Year 3 Month Weight Loss Progress Pic Female at 39 Years Old

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Frequently Asked Questions

What does 21 lbs look like for different body types?
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