![A picture of a 6'2" male showing a muscle gain from 450 pounds to 460 pounds. A net gain of 10 pounds. A picture of a 6'2" male showing a muscle gain from 450 pounds to 460 pounds. A net gain of 10 pounds.](https://myprogresspics.com/storage/images/xk7q1SE_optimized_1x.jpg)
Man Loses over 100 Pounds in 10 Months with Strength Training and Calorie Counting
Male
204.1kg → 208.7kg
6'2"
188cm