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What does a 195 pound female look like?

Discover real fitness journeys! Browse through 200 inspiring before and after photos of females weighing 195 lbs. Witness incredible transformations and start your own fitness story today.

System
Imperial
Gender
Female
Weight
195 lbs
A photo of a 5'8" woman showing a weight cut from 226 pounds to 195 pounds. A total loss of 31 pounds.
Weight After
195 lbs
Height
5'8"
BMI
31 / 36

How Overstuffedpapa Lost 31 Pounds in 3 Years: a Weight Journey

A before and after photo of a 5'11" female showing a weight reduction from 304 pounds to 195 pounds. A respectable loss of 109 pounds.
Weight After
195 lbs
Height
5'11"
BMI
28 / 44

How One Woman Lost 109 Pounds and Found Happiness

A photo of a 5'8" woman showing a weight cut from 195 pounds to 154 pounds. A respectable loss of 41 pounds.
Weight Before
195 lbs
Height
5'8"
BMI
23 / 30

F/23/5'8" Weight Loss Journey: 41 Pounds in 6 Months

A picture of a 5'8" female showing a weight cut from 265 pounds to 195 pounds. A respectable loss of 70 pounds.
Weight After
195 lbs
Height
5'8"
BMI
30 / 40

F/25/5'8" Weight Journey: 265Lbs to 193Lbs in 2 Years, Still a Long Way to Go

A progress pic of a 5'6" woman showing a fat loss from 195 pounds to 150 pounds. A respectable loss of 45 pounds.
Weight Before
195 lbs
Height
5'6"
BMI
24 / 31

One Year Weight Loss Journey: F/20/5'6'' Goes From 195Lbs to 150Lbs

A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 174 pounds. A respectable loss of 21 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
30 / 33

From 195 to 174 Pounds: a Journey to Better Health

A progress pic of a 5'7" woman showing a fat loss from 195 pounds to 164 pounds. A respectable loss of 31 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
26 / 31

31 Lb Weight Loss Journey: Running and Going Vegetarian

A progress pic of a 4'11" woman showing a fat loss from 220 pounds to 195 pounds. A total loss of 25 pounds.
Weight After
195 lbs
Height
4'11"
BMI
39 / 44

Short but Mighty: a Reddit User's Weight Loss Journey

A photo of a 5'3" woman showing a fat loss from 195 pounds to 160 pounds. A net loss of 35 pounds.
Weight Before
195 lbs
Height
5'3"
BMI
28 / 35

35 Pounds Later, This Woman Finally Loves Herself: Then and Now

A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 195 pounds. A total loss of 25 pounds.
Weight After
195 lbs
Height
5'5"
BMI
33 / 38

A 25 Pound Weight Loss Journey: How a Reddit User's Progress Pics Help Lift Their Spirit

A before and after photo of a 5'5" female showing a weight reduction from 195 pounds to 148 pounds. A net loss of 47 pounds.
Weight Before
195 lbs
Height
5'5"
BMI
25 / 33

From 195 to 148Lbs: a Journey to Reach the Target Weight

A photo of a 5'6" woman showing a weight cut from 195 pounds to 145 pounds. A respectable loss of 50 pounds.
Weight Before
195 lbs
Height
5'6"
BMI
23 / 31

50Lbs Down: Progress Pic of Woman Wearing a Bikini Four Summers Apart

A before and after photo of a 5'8" female showing a snapshot of 195 pounds at a height of 5'8
Weight
195 lbs
Height
5'8"
BMI
29.6

A Woman's Journey to Fat Loss: 19, 5'8", and 195Lbs

A before and after photo of a 5'6" female showing a snapshot of 195 pounds at a height of 5'6
Weight
195 lbs
Height
5'6"
BMI
31.4

A Female's Journey Towards Fat Loss Inspiring Story

A before and after photo of a 5'7" female showing a weight reduction from 207 pounds to 195 pounds. A total loss of 12 pounds.
Weight After
195 lbs
Height
5'7"
BMI
31 / 33

One Month Whole 30 Journey Results in 12 Lb Weight Loss for F/30/5'7" User

A picture of a 5'3" female showing a weight loss from 243 pounds to 195 pounds. A total loss of 48 pounds.
Weight After
195 lbs
Height
5'3"
BMI
35 / 43

48Lb Weight Loss Journey: One User's Story

System
Imperial
Gender
Female
Weight
195 lbs