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What does a 195kg, 180cm male look like?

16 curated photos from around the internet to give you a better idea of what a 195 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 428 pounds to 344 pounds. A respectable loss of 84 pounds.
Weight Before
194 Kg
Height
180 cm
BMI
48 / 60

A Journey Towards a Healthier Lifestyle: M/27 Loses 84.2Lbs in 8 Months

A before and after photo of a 6'0" male showing a weight reduction from 470 pounds to 428 pounds. A respectable loss of 42 pounds.
Weight After
194 Kg
Height
180 cm
BMI
60 / 66

I'm Still at the Beginning of My Journey (1.5 Months In) Male, 26Yo, 6'0, Loses 42Lbs

A picture of a 6'0" male showing a weight loss from 430 pounds to 294 pounds. A net loss of 136 pounds.
Weight Before
195 Kg
Height
180 cm
BMI
41 / 60

How Reddit User Lost 136Lbs in 8 Months a Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 428 pounds to 290 pounds. A net loss of 138 pounds.
Weight Before
194 Kg
Height
180 cm
BMI
41 / 60

Astonishing 138 Lbs Weight Loss Journey in 10 Months Reddit User's Story

A before and after photo of a 5'11" male showing a weight reduction from 433 pounds to 218 pounds. A net loss of 215 pounds.
Weight Before
196 Kg
Height
180 cm
BMI
31 / 61

From 433Lbs to 218Lbs in 12 Months: One Man's Inspiring Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 430 pounds to 235 pounds. A respectable loss of 195 pounds.
Weight Before
195 Kg
Height
180 cm
BMI
33 / 60

M/27/5'11 Weight Loss Journey: How One Man Lost Almost Half His Body Weight

A picture of a 5'11" male showing a fat loss from 424 pounds to 350 pounds. A net loss of 74 pounds.
Weight Before
192 Kg
Height
180 cm
BMI
49 / 59

From 424Lbs to 350Lbs: a Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 431 pounds to 414 pounds. A net loss of 17 pounds.
Weight Before
195 Kg
Height
180 cm
BMI
58 / 60

M/25/5'11" 17Lbs Weight Loss Journey with Gym

A picture of a 5'11" male showing a weight cut from 426 pounds to 402 pounds. A respectable loss of 24 pounds.
Weight Before
193 Kg
Height
180 cm
BMI
56 / 60

A Journey to Weight Loss Using Keto: M23 Loses 24Lbs in One Month

A photo of a 5'11" man showing a weight reduction from 426 pounds to 380 pounds. A total loss of 46 pounds.
Weight Before
193 Kg
Height
180 cm
BMI
53 / 60

M/23/5'11'': a Weight Journey of 46Lbs in 2.5 Months

A before and after photo of a 6'0" male showing a weight reduction from 425 pounds to 377 pounds. A total loss of 48 pounds.
Weight Before
193 Kg
Height
180 cm
BMI
53 / 60

Man Loses 48Lbs in 3 Months Journey to Weight Loss Goal: Reddit Post

A photo of a 6'0" man showing a weight cut from 430 pounds to 295 pounds. A respectable loss of 135 pounds.
Weight Before
195 Kg
Height
180 cm
BMI
41 / 60

135Lbs Weight Loss in 8 Months Through Fasting and Exercise

A picture of a 6'0" male showing a weight loss from 425 pounds to 275 pounds. A total loss of 150 pounds.
Weight Before
193 Kg
Height
180 cm
BMI
39 / 60

Amazing 150Lbs Weight Loss Journey in 1 Year

A before and after photo of a 6'0" male showing a weight reduction from 425 pounds to 265 pounds. A respectable loss of 160 pounds.
Weight Before
193 Kg
Height
180 cm
BMI
37 / 60

M/27/6'0: Man Loses 160 Pounds in Three Years, Has 40 More to Go

A before and after photo of a 6'0" male showing a weight reduction from 430 pounds to 230 pounds. A net loss of 200 pounds.
Weight Before
195 Kg
Height
180 cm
BMI
32 / 60

200Lbs Lost: Man's Incredible Transformation From Hospital Bed to Vacationing with Fitness Elite

A progress pic of a 6'0" man showing a fat loss from 430 pounds to 230 pounds. A total loss of 200 pounds.
Weight Before
195 Kg
Height
180 cm
BMI
32 / 60

Male at 6'0 Drops 200 Lbs in 5 Years, Turning 40

System
Metric
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Gender
Male
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Frequently Asked Questions

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