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What does a 5'9" female look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 136 photos from around the internet to give you a better idea. See what 5'9 190 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
190 lbs
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A progress pic of a 5'9" woman showing a weight bulk from 170 pounds to 188 pounds. A total gain of 18 pounds.
Weight After
188 lbs
Height
5'9"
BMI
29 / 26

From 188 to 165 in a Year: a Reddit User's Weight Loss Journey

A picture of a 5'9" female showing a weight cut from 192 pounds to 186 pounds. A total loss of 6 pounds.
Weight Before
192 lbs
Height
5'9"
BMI
28 / 28

Week 3 Progress Pic: 5'9 Female Loses 6 Lbs

A photo of a 5'9" woman showing a weight cut from 230 pounds to 188 pounds. A respectable loss of 42 pounds.
Weight After
188 lbs
Height
5'9"
BMI
28 / 34

Weight Loss Journey of an F/18/5'9'' 230Lbs to 188Lbs

A before and after photo of a 5'9" female showing a snapshot of 192 pounds at a height of 5'9
Weight
192 lbs
Height
5'9"
BMI
28.4

29/F/5'9/192Lbs Making Progress One Day at a Time!

A photo of a 5'8" woman showing a weight cut from 229 pounds to 191 pounds. A respectable loss of 38 pounds.
Weight After
191 lbs
Height
5'8"
BMI
30 / 36

38Lb Weight Loss Journey: Natural Hair, Piercings, and Eyebrow Fixing

A photo of a 5'10" woman showing a weight cut from 291 pounds to 191 pounds. A respectable loss of 100 pounds.
Weight After
191 lbs
Height
5'10"
BMI
28 / 43

F/22/5'10 Lost 100Lbs in 2 Years: Here's How She Did It

A progress pic of a 5'9" woman showing a fat loss from 234 pounds to 188 pounds. A total loss of 46 pounds.
Weight After
188 lbs
Height
5'9"
BMI
29 / 36

F/25/5'9 Weight Loss Journey From 234 Lbs to 188 Lbs in 2 Years

A progress pic of a 5'9" woman showing a fat loss from 298 pounds to 188 pounds. A respectable loss of 110 pounds.
Weight After
188 lbs
Height
5'9"
BMI
28 / 44

From 298Lbs to 188Lbs: a 10 Month Weight Loss Journey

A progress pic of a 5'8" woman showing a weight reduction from 272 pounds to 191 pounds. A net loss of 81 pounds.
Weight After
191 lbs
Height
5'8"
BMI
29 / 41

Woman Goes From Obese to Healthy in 10 Months, Losing over 80Lbs

A before and after photo of a 5'9" female showing a snapshot of 188 pounds at a height of 5'9
Weight
188 lbs
Height
5'9"
BMI
27.9

A 21 Year Old's 30 Pound Weight Loss Journey

A picture of a 5'9" female showing a snapshot of 192 pounds at a height of 5'9
Weight
192 lbs
Height
5'9"
BMI
28.4

35 Year Old Female Loses Weight: a Journey of Persistence and Commitment

A progress pic of a 5'8" woman showing a fat loss from 189 pounds to 188 pounds. A total loss of 1 pounds.
Weight Before
189 lbs
Height
5'8"
BMI
30 / 30

Body Recomposition: M29's Journey From 189 Lbs to 188 Lbs in Two Years

A picture of a 5'9" female showing a fat loss from 220 pounds to 188 pounds. A total loss of 32 pounds.
Weight After
188 lbs
Height
5'9"
BMI
28 / 33

From 220 to 188 Lbs: the Weight Loss Journey of Zathula

A progress pic of a 5'8" woman showing a weight loss from 204 pounds to 191 pounds. A respectable loss of 13 pounds.
Weight After
191 lbs
Height
5'8"
BMI
29 / 31

F/20/5'8" an Inspiring Weight Loss Journey From 204Lbs to 191Lbs in a Month

A picture of a 5'8" female showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.
Weight After
192 lbs
Height
5'8"
BMI
29 / 47

Remarkable Weight Journey by Reddit User: F/34/5'8" [309>192=117](36 Mo)

A progress pic of a 5'10" woman showing a fat loss from 250 pounds to 188 pounds. A respectable loss of 62 pounds.
Weight After
188 lbs
Height
5'10"
BMI
27 / 36

F/23/5'10 [250 Lbs to 188 Lbs] in 6 Months! 18 Lbs to My Original Goal Weight!

System
Imperial
▼
Gender
Female
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'9"?
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What does 190 lbs look like for different body types?
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Is 190 pounds overweight?
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