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What does a 5'9" female look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 136 photos from around the internet to give you a better idea. See what 5'9 190 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
190 lbs
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A picture of a 5'8" female showing a weight loss from 254 pounds to 190 pounds. A total loss of 64 pounds.
Weight After
190 lbs
Height
5'8"
BMI
29 / 39

The Incredible 2.5 Year Weight Loss Journey of a 25 Year Old Female Redditor

A progress pic of a 5'10" woman showing a fat loss from 380 pounds to 190 pounds. A total loss of 190 pounds.
Weight After
190 lbs
Height
5'10"
BMI
28 / 56

F/31/5'10 [380 > 190 = 190] I'm Officially Half My Size!

A progress pic of a 5'10" woman showing a fat loss from 210 pounds to 190 pounds. A respectable loss of 20 pounds.
Weight After
190 lbs
Height
5'10"
BMI
27 / 30

F/21/5'10 Weight Loss Journey: From 210 to 190 Lbs

A progress pic of a 5'8" woman showing a fat loss from 242 pounds to 190 pounds. A total loss of 52 pounds.
Weight After
190 lbs
Height
5'8"
BMI
29 / 37

Overcoming Obstacles to Achieve a 52Lb Weight Loss in 1.5 Years

A photo of a 5'10" woman showing a weight cut from 250 pounds to 190 pounds. A net loss of 60 pounds.
Weight After
190 lbs
Height
5'10"
BMI
27 / 36

F/25/5'10" Weight Loss Journey: 250Lbs to 190Lbs

A progress pic of a 5'8" woman showing a fat loss from 189 pounds to 188 pounds. A total loss of 1 pounds.
Weight Before
189 lbs
Height
5'8"
BMI
30 / 30

Body Recomposition: M29's Journey From 189 Lbs to 188 Lbs in Two Years

A before and after photo of a 5'9" female showing a weight reduction from 226 pounds to 192 pounds. A respectable loss of 34 pounds.
Weight After
192 lbs
Height
5'9"
BMI
29 / 34

Woman Celebrates Halfway Mark Towards Gw with 34 Pound Weight Loss Journey

A before and after photo of a 5'10" female showing a weight reduction from 189 pounds to 154 pounds. A net loss of 35 pounds.
Weight Before
189 lbs
Height
5'10"
BMI
23 / 28

35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting

A photo of a 5'9" woman showing a snapshot of 192 pounds at a height of 5'9
Weight
192 lbs
Height
5'9"
BMI
28.4

Zloty's Weight Loss Journey: 40 Pounds in Half a Year

A progress pic of a 5'9" woman showing a snapshot of 192 pounds at a height of 5'9
Weight
192 lbs
Height
5'9"
BMI
28.4

How One Reddit User Lost Weight Through Fat Loss

A photo of a 5'8" woman showing a weight cut from 330 pounds to 189 pounds. A respectable loss of 141 pounds.
Weight After
189 lbs
Height
5'8"
BMI
30 / 52

26 Year Old Woman Loses 141 Pounds: 'My Will Power Is Slacking, Trying to Keep Motivated'

A photo of a 5'8" woman showing a weight cut from 189 pounds to 150 pounds. A net loss of 39 pounds.
Weight Before
189 lbs
Height
5'8"
BMI
24 / 30

F/20/5'8 [189> 150 = Approx 40 Lbs] (16 17 Months) Progress Pic

A before and after photo of a 5'8" female showing a fat loss from 237 pounds to 189 pounds. A total loss of 48 pounds.
Weight After
189 lbs
Height
5'8"
BMI
29 / 36

From 237Lbs to 189Lbs: a 22 Month Weight Loss Journey

A photo of a 5'9" woman showing a snapshot of 192 pounds at a height of 5'9
Weight
192 lbs
Height
5'9"
BMI
28.4

My 60Lb Weight Loss Journey: a Reddit User's Story

A progress pic of a 5'9" woman showing a snapshot of 192 pounds at a height of 5'9
Weight
192 lbs
Height
5'9"
BMI
28.4

Shereeisfun's Journey to Weight Loss: a Reddit User's Inspiring Story

A before and after photo of a 5'9" female showing a weight loss from 192 pounds to 176 pounds. A net loss of 16 pounds.
Weight Before
192 lbs
Height
5'9"
BMI
26 / 28

From 192 to 176Lbs: a Woman's Weight Loss Journey in 9 Weeks

System
Imperial
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Gender
Female
▼
Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'9"?
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