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What does a 5'9" female look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 136 photos from around the internet to give you a better idea. See what 5'9 190 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
190 lbs
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A photo of a 5'8" woman showing a weight cut from 190 pounds to 150 pounds. A net loss of 40 pounds.
Weight Before
190 lbs
Height
5'8"
BMI
24 / 30

A Weight Loss Journey: Analysis of a Reddit User's Experience

A before and after photo of a 5'9" female showing a weight reduction from 191 pounds to 171 pounds. A respectable loss of 20 pounds.
Weight Before
191 lbs
Height
5'9"
BMI
25 / 28

From 191 to 171: a Reddit User's 20 Pound Weight Loss Journey

A picture of a 5'8" female showing a weight loss from 190 pounds to 163 pounds. A net loss of 27 pounds.
Weight Before
190 lbs
Height
5'8"
BMI
25 / 29

F/21/5’8, 190 163: a Journey to a Healthier Self

A progress pic of a 5'8" woman showing a fat loss from 190 pounds to 165 pounds. A total loss of 25 pounds.
Weight Before
190 lbs
Height
5'8"
BMI
26 / 30

Celebrating Body Weight Success: a Reddit User's Journey From 190Lbs to 165Lbs

A progress pic of a 5'8" woman showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight Before
190 lbs
Height
5'8"
BMI
23 / 30

F/27's 45 Lbs Weight Loss Journey: a Two Year Transformation

A progress pic of a 5'8" woman showing a fat loss from 190 pounds to 147 pounds. A net loss of 43 pounds.
Weight Before
190 lbs
Height
5'8"
BMI
23 / 30

Progress Pic Shows 43 Pound Weight Loss in One Year for 5'8 Female

A picture of a 5'8" female showing a weight loss from 235 pounds to 190 pounds. A net loss of 45 pounds.
Weight After
190 lbs
Height
5'8"
BMI
29 / 36

Overcoming Weight Loss Plateaus: a Journey of Dedication and Consistency

A picture of a 5'10" female showing a weight loss from 215 pounds to 190 pounds. A respectable loss of 25 pounds.
Weight After
190 lbs
Height
5'10"
BMI
28 / 32

F/27/5'10 [215 > 190 = 25Lbs] About Halfway to My Goal Weight Before My Wedding Next Year!

A before and after photo of a 5'8" female showing a fat loss from 225 pounds to 190 pounds. A net loss of 35 pounds.
Weight After
190 lbs
Height
5'8"
BMI
29 / 34

35 Lbs Weight Loss Story: a Reddit User’s Success Journey

A photo of a 5'8" woman showing a weight cut from 480 pounds to 190 pounds. A respectable loss of 290 pounds.
Weight After
190 lbs
Height
5'8"
BMI
29 / 73

Incredible Progress Pic of Mother Who Lost 180Lbs on Atkins Diet!

A photo of a 5'8" woman showing a weight cut from 190 pounds to 170 pounds. A respectable loss of 20 pounds.
Weight Before
190 lbs
Height
5'8"
BMI
26 / 29

My Weight Loss Journey: Overcoming a Slump to Shed 20 Pounds in 5 Months

A progress pic of a 5'10" woman showing a fat loss from 241 pounds to 190 pounds. A respectable loss of 51 pounds.
Weight After
190 lbs
Height
5'10"
BMI
27 / 35

How Comoesnala Lost 51 Pounds in 6 Months and Her Takeaways From Nutrition

A before and after photo of a 5'9" female showing a weight bulk from 167 pounds to 189 pounds. A total gain of 22 pounds.
Weight After
189 lbs
Height
5'9"
BMI
29 / 25

A User's Weight Journey: Regaining 22 Lbs and Starting Over

A picture of a 5'10" female showing a weight reduction from 190 pounds to 163 pounds. A total loss of 27 pounds.
Weight Before
190 lbs
Height
5'10"
BMI
23 / 27

From 190 to 163 Pounds: a Journey to Weight Loss Through Paleo, Starting Strength and Climbing

A before and after photo of a 5'10" female showing a snapshot of 190 pounds at a height of 5'10
Weight
190 lbs
Height
5'10"
BMI
27.2

Journey of Fat Loss a Women's Experience

A progress pic of a 5'8" woman showing a fat loss from 215 pounds to 190 pounds. A net loss of 25 pounds.
Weight After
190 lbs
Height
5'8"
BMI
30 / 34

How to Successfully Lose 25 Pounds: One Woman's Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'9"?
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