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What does a 5'6" male look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 6 man looks like, you're in luck. We've gathered 100 photos from around the internet to give you a better idea. See what 5'6 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A picture of a 5'7" male showing a weight reduction from 188 pounds to 159 pounds. A net loss of 29 pounds.
Weight Before
188 lbs
Height
5'7"
BMI
25 / 30

From 188.4 to 159.2 Lbs: One User's Weight Loss Journey and Future Goals

A photo of a 5'7" man showing a weight cut from 188 pounds to 173 pounds. A respectable loss of 15 pounds.
Weight Before
188 lbs
Height
5'7"
BMI
27 / 30

One Month Weight Loss Journey: From 188 to 173 Lbs for a 5'7 Male

A progress pic of a 5'7" man showing a fat loss from 188 pounds to 180 pounds. A net loss of 8 pounds.
Weight Before
188 lbs
Height
5'7"
BMI
28 / 30

21 Year Old Male Loses 8 Pounds: Fitness Journey on Reddit

A picture of a 5'7" male showing a snapshot of 192 pounds at a height of 5'7
Weight
192 lbs
Height
5'7"
BMI
30.1

42/M/5'7/192Lbs Male's Progress Pic

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 180 pounds. A total loss of 12 pounds.
Weight Before
192 lbs
Height
5'7"
BMI
29 / 31

From 192Lbs to 180Lbs: Redditor's Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 262 pounds to 192 pounds. A total loss of 70 pounds.
Weight After
192 lbs
Height
5'7"
BMI
30 / 41

Weight Loss Journey: From 262 to 192 Lbs in One Year

A picture of a 5'7" male showing a fat loss from 244 pounds to 192 pounds. A respectable loss of 52 pounds.
Weight After
192 lbs
Height
5'7"
BMI
30 / 38

A Weight Loss Journey: Progressing From 244Lbs to 192Lbs in 6 Months

A picture of a 5'7" male showing a weight loss from 203 pounds to 188 pounds. A respectable loss of 15 pounds.
Weight After
188 lbs
Height
5'7"
BMI
30 / 33

19 Lbs in 9 Weeks: a User's Weight Journey with Calorie Deficit and Resistance Training

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 186 pounds. A net loss of 6 pounds.
Weight Before
192 lbs
Height
5'7"
BMI
30 / 31

M/29/5'7'' [192>186=6 Lbs Lost] Weight Loss Journey During Pandemic

A photo of a 5'7" man showing a weight cut from 188 pounds to 150 pounds. A respectable loss of 38 pounds.
Weight Before
188 lbs
Height
5'7"
BMI
24 / 30

1 Year Weight Loss Journey: M/27 Loses 38Lbs with Calorie Control, Running and Fasting

A photo of a 5'7" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.
Weight After
188 lbs
Height
5'7"
BMI
30 / 36

40Lbs Weight Loss Journey Through Muay Thai Training

A before and after photo of a 5'7" male showing a snapshot of 192 pounds at a height of 5'7
Weight
192 lbs
Height
5'7"
BMI
30.1

Week 4 Update: Weight Journey of a 23 Year Old Male

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 182 pounds. A total loss of 10 pounds.
Weight Before
192 lbs
Height
5'7"
BMI
29 / 31

A Reddit User’s Weight Loss Journey: Inspiration for Anyone Looking to Shed Some Pounds

A picture of a 5'7" male showing a fat loss from 228 pounds to 192 pounds. A net loss of 36 pounds.
Weight After
192 lbs
Height
5'7"
BMI
30 / 36

35 Year Old's 36 Pound Weight Loss Journey

A before and after photo of a 5'7" male showing a fat loss from 230 pounds to 188 pounds. A respectable loss of 42 pounds.
Weight After
188 lbs
Height
5'7"
BMI
30 / 36

Amazing Progress: M 19 Goes From 230 188 Lbs See the Pics

A before and after photo of a 5'7" male showing a weight reduction from 240 pounds to 188 pounds. A respectable loss of 52 pounds.
Weight After
188 lbs
Height
5'7"
BMI
30 / 39

Incredible 52 Pound Weight Loss by 47 Year Old Man in Just 8 Months!

System
Imperial
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Gender
Male
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 5'6"?
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What does 190 lbs look like for different body types?
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