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What does a 5'5" male look like at 190 lbs?

Welcome to our unique gallery where inspiration takes shape through the transformative journeys of individuals just like you. Here, we showcase 48 incredible stories of males who stand tall at 5'5" and have achieved an impressive weight of 190 lbs. Each photo tells a story of dedication, perseverance, and the remarkable outcomes that come from a commitment to health and fitness. Whether you're seeking motivation or curious about the possibilities, dive into our collection and see the diverse paths others have taken at this specific stature and weight.

System
Imperial
Gender
Male
Weight
190 lbs
A before and after photo of a 5'6" male showing a snapshot of 190 pounds at a height of 5'6
Weight
190 lbs
Height
5'6"
BMI
30.5

Successful Journey Towards Weight Loss: Male, 26, 5'6'', 190Lbs

A progress pic of a 5'6" man showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
23 / 31

How Reddit User Audio828 Lost 45Lbs with Running and Bodyweight Exercises

A picture of a 5'6" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Weight After
190 lbs
Height
5'6"
BMI
31 / 40

From Xxl to Large Shirt: Reddit User's 60Lb Weight Loss Journey

A progress pic of a 5'6" man showing a snapshot of 190 pounds at a height of 5'6
Weight
190 lbs
Height
5'6"
BMI
30.5

A 25 Year Old's 3 Month Journey to Lose Weight

A photo of a 5'4" man showing a weight loss from 190 pounds to 162 pounds. A net loss of 28 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
28 / 32

A Year Long Journey: 28Lbs Weight Loss Progress for a 28 Year Old Redditor

A photo of a 5'6" man showing a fat loss from 190 pounds to 168 pounds. A net loss of 22 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
27 / 31

How Running and Biking Helped a Reddit User Shed 22 Pounds

A before and after photo of a 5'4" male showing a weight reduction from 190 pounds to 145 pounds. A net loss of 45 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
25 / 32

190Lbs to 145Lbs: a 1 Year+10 Month Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 190 pounds to 150 pounds. A total loss of 40 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
24 / 31

M/29/5'6" Weight Journey From 190Lbs to 150Lbs in 1 Year

A progress pic of a 5'6" man showing a fat loss from 190 pounds to 150 pounds. A total loss of 40 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
25 / 32

My 40Lbs Weight Loss Journey During Quarantine: M/18/5'6

A photo of a 5'6" man showing a weight cut from 215 pounds to 190 pounds. A total loss of 25 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 36

From 215 to 190 Lbs: a Journey to Better Shape

A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 37

Male in Mid 30s Loses 30 Pounds in 4 Months

A picture of a 5'6" male showing a weight loss from 190 pounds to 150 pounds. A respectable loss of 40 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
25 / 32

From 190Lbs to 150Lbs: a Jaw Dropping Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 240 pounds to 191 pounds. A total loss of 49 pounds.
Weight After
191 lbs
Height
5'6"
BMI
31 / 39

M/26 5'6" From 240 to 191 in 3.5 Years: a Weight Loss Journey

A before and after photo of a 5'6" male showing a weight cut from 220 pounds to 191 pounds. A respectable loss of 29 pounds.
Weight After
191 lbs
Height
5'6"
BMI
31 / 35

27 Year Old Man Sheds 29 Pounds in 70 Days Through Crossfit and Bicycling

A picture of a 5'6" male showing a snapshot of 189 pounds at a height of 5'6
Weight
189 lbs
Height
5'6"
BMI
30.4

How a 22 Year Old Male Lost Weight to Reach 189Lbs

A progress pic of a 5'6" man showing a snapshot of 191 pounds at a height of 5'6
Weight
191 lbs
Height
5'6"
BMI
30.7

The Weight Journey of a 26 Year Old Male: Overcoming the Last Few Pounds

System
Imperial
Gender
Male
Weight
190 lbs