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What does a 5'5" female look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 273 photos from around the internet to give you a better idea. See what 5'5 190 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
190 lbs
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A progress pic of a 5'5" woman showing a fat loss from 191 pounds to 163 pounds. A total loss of 28 pounds.
Weight Before
191 lbs
Height
5'5"
BMI
27 / 32

Tracking Weight Loss: a Journey of Nine Pounds over Ten Weeks

A picture of a 5'5" female showing a weight loss from 189 pounds to 124 pounds. A respectable loss of 65 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
21 / 32

From 189Lbs to 124Lbs: a Four Year Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 222 pounds to 190 pounds. A total loss of 32 pounds.
Weight After
190 lbs
Height
5'4"
BMI
32 / 38

Journey to Weight Loss Success: 32 Pounds Down

A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 159 pounds. A net loss of 31 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
26 / 31

From 190 to 159 Lbs: a Weight Loss Journey Using Exercise and Calorie Counting

A progress pic of a 5'4" woman showing a fat loss from 248 pounds to 190 pounds. A total loss of 58 pounds.
Weight After
190 lbs
Height
5'4"
BMI
32 / 42

F/21/5'4, How I Lost 58Lbs in a Year

A picture of a 5'5" female showing a weight loss from 191 pounds to 175 pounds. A total loss of 16 pounds.
Weight Before
191 lbs
Height
5'5"
BMI
30 / 33

F/23/5'5 [191 Lbs > 175 Lbs = 16 Lbs] Back Again! Still Losing the Weight!

A photo of a 5'4" woman showing a weight cut from 190 pounds to 127 pounds. A respectable loss of 63 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
22 / 32

How a Reddit User Lost 63 Pounds and Transformed Her Body and Mind

A photo of a 5'4" woman showing a snapshot of 190 pounds at a height of 5'4
Weight
190 lbs
Height
5'4"
BMI
32.4

28/F/5'4/190Lbs: Progress Pic From Jan 29 Apr 22

A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 138 pounds. A net loss of 52 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
23 / 32

I Lost 52 Pounds and Finally Felt Comfortable in My Own Skin

A progress pic of a 5'6" woman showing a fat loss from 235 pounds to 190 pounds. A respectable loss of 45 pounds.
Weight After
190 lbs
Height
5'6"
BMI
31 / 38

How This Reddit User Lost 45Lbs in 1 Year: a Weight Loss Journey

A progress pic of a 5'4" woman showing a snapshot of 190 pounds at a height of 5'4
Weight
190 lbs
Height
5'4"
BMI
32.4

A Real Weight Loss Journey: a Reddit User's Experience

A photo of a 5'4" woman showing a snapshot of 190 pounds at a height of 5'4
Weight
190 lbs
Height
5'4"
BMI
32.4

Overcoming Obesity: a Young Woman's Journey to Fat Loss

A picture of a 5'6" female showing a weight loss from 190 pounds to 157 pounds. A respectable loss of 33 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
25 / 31

A 33 Pound Weight Loss Journey Through Healthy Eating and Keto

A photo of a 5'6" woman showing a weight cut from 250 pounds to 190 pounds. A net loss of 60 pounds.
Weight After
190 lbs
Height
5'6"
BMI
31 / 40

F/22/5'6'' Weight Loss Success: 250Lbs to 190Lbs!

A before and after photo of a 5'4" female showing a weight reduction from 190 pounds to 171 pounds. A total loss of 19 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
30 / 34

From 190 to 125 Lbs: a Woman's Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 190 pounds to 165 pounds. A total loss of 25 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
28 / 32

A Woman's Weight Loss Journey: Results From Week 1

System
Imperial
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Gender
Female
▼
Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'5"?
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What does 190 lbs look like for different body types?
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