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What does a 5'5" female look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 273 photos from around the internet to give you a better idea. See what 5'5 190 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
190 lbs
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A photo of a 5'6" woman showing a snapshot of 190 pounds at a height of 5'6
Weight
190 lbs
Height
5'6"
BMI
30.5

Successful Weight Loss Journey of a 31 Year Old Female

A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 141 pounds. A respectable loss of 49 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
24 / 32

A Journey Towards a Healthier Life: [Deleted User]'s Weight Loss Story

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 182 pounds. A net loss of 7 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
31 / 32

How Reddit User Lost 7 Lbs in 2 Months and Gained Muscle

A photo of a 5'6" woman showing a weight cut from 340 pounds to 190 pounds. A total loss of 150 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 57

150 Pound Weight Loss Journey in 16 Months: the Story of an Inspirational Reddit User

A before and after photo of a 5'6" female showing a weight reduction from 350 pounds to 190 pounds. A total loss of 160 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 58

F/24/5'6: 350Lbs > 190Lbs = 160Lbs] Maintaining, No Skin Removal as of Yet. These Are My Old Favorite Pants!

A picture of a 5'4" female showing a weight loss from 218 pounds to 190 pounds. A net loss of 28 pounds.
Weight After
190 lbs
Height
5'4"
BMI
34 / 39

A Journey of Losing 28Lbs: F/32/5'4'' Shares Her Weight Loss Experience Since March 2022

A progress pic of a 5'4" woman showing a fat loss from 190 pounds to 170 pounds. A respectable loss of 20 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
30 / 34

User Shares Their Weight Loss Journey Using Cico, Intermittent Fasting, and Home Workouts

A progress pic of a 5'4" woman showing a fat loss from 190 pounds to 168 pounds. A respectable loss of 22 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
30 / 34

Woman Loses 22Lbs and Shares Her Progress on Reddit

A progress pic of a 5'6" woman showing a fat loss from 190 pounds to 135 pounds. A net loss of 55 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
22 / 31

How Bungytazio Lost 55Lbs in 8 Months

A photo of a 5'6" woman showing a weight cut from 190 pounds to 175 pounds. A total loss of 15 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
29 / 32

Conquering Binge Eating Disorder: a Reddit User's Weight Journey

A before and after photo of a 5'5" female showing a fat loss from 191 pounds to 162 pounds. A net loss of 29 pounds.
Weight Before
191 lbs
Height
5'5"
BMI
27 / 32

Transformation: a Woman's Weight Loss Journey From 191Lbs to 162Lbs in a Year

A progress pic of a 5'6" woman showing a fat loss from 350 pounds to 190 pounds. A respectable loss of 160 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 58

F/24/5'6 [350Lbs > 190Lbs = 160Lbs] My Weight Loss Journey

A progress pic of a 5'5" woman showing a weight reduction from 189 pounds to 141 pounds. A total loss of 48 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
24 / 32

F/25/5'5 [48 Lbs > 141 Lbs = 189 Lbs] (Just over 12 Months) Progress Pic!

A photo of a 5'6" woman showing a weight reduction from 190 pounds to 150 pounds. A total loss of 40 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
24 / 31

26 Year Old Woman Finally Reaches Her Goal Weight 4 Years After Having a Baby

A before and after photo of a 5'4" female showing a weight loss from 275 pounds to 190 pounds. A total loss of 85 pounds.
Weight After
190 lbs
Height
5'4"
BMI
32 / 47

A Year Long 85 Lb Weight Loss Journey: Tips and Techniques From Reddit User Fluffyb22

A progress pic of a 5'6" woman showing a fat loss from 320 pounds to 190 pounds. A net loss of 130 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 53

From 320Lbs to 190Lbs: a Year Long Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'5"?
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