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What does a 5'5" female look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 273 photos from around the internet to give you a better idea. See what 5'5 190 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
190 lbs
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A progress pic of a 5'5" woman showing a fat loss from 204 pounds to 191 pounds. A total loss of 13 pounds.
Weight After
191 lbs
Height
5'5"
BMI
32 / 34

A Reddit User's 5.7Kg Weight Loss Journey with Herbalife Nutrition

A photo of a 5'6" woman showing a weight cut from 335 pounds to 190 pounds. A total loss of 145 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 56

A Journey Through Weight Loss: Analyzing a Reddit User's Progress

A before and after photo of a 5'6" female showing a weight cut from 190 pounds to 159 pounds. A respectable loss of 31 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
26 / 31

F/22/5'6 [190 > 159 = 31Lb] Journey to Fitness

A before and after photo of a 5'4" female showing a weight reduction from 190 pounds to 130 pounds. A respectable loss of 60 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
23 / 34

From Size 16 to 4: a Woman's Successful Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 191 pounds to 180 pounds. A net loss of 11 pounds.
Weight Before
191 lbs
Height
5'5"
BMI
31 / 33

F/23/5'5 [180Lbs > 191Lbs = 11Lbs] 3 Month Progress: We're Just Getting Started

A photo of a 5'6" woman showing a weight cut from 190 pounds to 135 pounds. A net loss of 55 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
23 / 32

24 Year Old Woman Loses 55 Pounds in 6 Months

A progress pic of a 5'6" woman showing a snapshot of 190 pounds at a height of 5'6
Weight
190 lbs
Height
5'6"
BMI
30.5

A Woman's Journey: From 190Lbs to a Healthier Body

A photo of a 5'4" woman showing a weight cut from 190 pounds to 170 pounds. A total loss of 20 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
29 / 32

A Successful Weight Loss Journey: a Reddit User's Experience

A photo of a 5'4" woman showing a fat loss from 190 pounds to 135 pounds. A net loss of 55 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
23 / 32

Overcoming Health Issues to Shed 55Lbs in 3 Months: the Success Story of Naturallyperfect

A picture of a 5'6" female showing a weight loss from 190 pounds to 135 pounds. A respectable loss of 55 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
22 / 31

How a High Protein Diet Helped This Woman Lose 55Lbs in 15 Months

A photo of a 5'4" woman showing a weight cut from 190 pounds to 140 pounds. A total loss of 50 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
25 / 34

F/31/5'4 [190 > 140 = 50Lbs] Hiding Nearly 200Lbs Vs Flaunting 140Lbs

A photo of a 5'4" woman showing a weight cut from 285 pounds to 190 pounds. A net loss of 95 pounds.
Weight After
190 lbs
Height
5'4"
BMI
34 / 51

F/32/5'4 [285Lbs > 190Lbs = 95Lbs] (9 Months) and I'm Finally Enjoying Life Again

A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 163 pounds. A net loss of 27 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
26 / 31

A Weight Loss Journey: Reddit User Goes From 190Lbs to 163Lbs

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 182 pounds. A net loss of 7 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
31 / 32

How Reddit User Lost 7 Lbs in 2 Months and Gained Muscle

A before and after photo of a 5'6" female showing a weight reduction from 350 pounds to 190 pounds. A total loss of 160 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 58

F/24/5'6: 350Lbs > 190Lbs = 160Lbs] Maintaining, No Skin Removal as of Yet. These Are My Old Favorite Pants!

A picture of a 5'4" female showing a weight loss from 218 pounds to 190 pounds. A net loss of 28 pounds.
Weight After
190 lbs
Height
5'4"
BMI
34 / 39

A Journey of Losing 28Lbs: F/32/5'4'' Shares Her Weight Loss Experience Since March 2022

System
Imperial
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Gender
Female
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'5"?
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