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What does a 5'2" female look like at 190 lbs?

Explore a diverse and inspiring collection of transformation stories from women standing at 5'2" and weighing 190 lbs. Each journey is unique, and our gallery featuring 124 incredible individuals showcases the varied paths to health, fitness, and self-improvement. Whether you're looking for motivation, tips, or just a sense of community, you'll find real stories from real women navigating their own journey toward wellness.

System
Imperial
Gender
Female
Weight
190 lbs
A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 165 pounds. A respectable loss of 25 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
30 / 35

A 25 Year Old's Weight Loss Journey: Losing 25Lbs in 9 Months

A photo of a 5'2" woman showing a weight cut from 190 pounds to 178 pounds. A respectable loss of 12 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
34 / 36

12 Pound Weight Loss in 6 Months: a Journey to Consistency and Body Recomposition

A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
30 / 35

How One Reddit User Lost 30 Pounds in 7 Months: a Weight Loss Journey

A picture of a 5'2" female showing a fat loss from 218 pounds to 190 pounds. A respectable loss of 28 pounds.
Weight After
190 lbs
Height
5'2"
BMI
35 / 40

Confronting Depression: F/31/5'2" Loses 28Lbs in 3 Months

A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 178 pounds. A respectable loss of 12 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
33 / 35

Tracking Your Progress: a Motivational Tool for Weight Loss

A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 170 pounds. A net loss of 20 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
32 / 36

Female in Her 30s Loses 20Lbs, From 190Lbs to 170Lbs, in 8 Months

A photo of a 5'2" woman showing a weight cut from 190 pounds to 135 pounds. A net loss of 55 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
25 / 35

From 190Lbs to 135Lbs, the Journey of Fightthewillow

A photo of a 5'2" woman showing a weight cut from 202 pounds to 190 pounds. A total loss of 12 pounds.
Weight After
190 lbs
Height
5'2"
BMI
36 / 38

A Weight Loss Journey Through the Eyes of a Reddit User

A picture of a 5'2" female showing a weight reduction from 190 pounds to 135 pounds. A respectable loss of 55 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
25 / 35

F/23/5'2 [190Lbs > 135Lbs = 55Lbs] About 1 Year F/23/5'2 [190Lbs > 135Lbs = 55Lbs] About 1 Year

A photo of a 5'2" woman showing a weight cut from 190 pounds to 152 pounds. A total loss of 38 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
28 / 35

From 190 Lbs to 152 Lbs: a 5 Month Weight Loss Journey

A photo of a 5'2" woman showing a weight cut from 190 pounds to 178 pounds. A respectable loss of 12 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
34 / 36

A 178 Pound Weight Loss Success Story

A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 144 pounds. A total loss of 46 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
27 / 36

A Successful Weight Loss Journey: Hormones and Diet under Control

A photo of a 5'2" woman showing a weight cut from 190 pounds to 175 pounds. A total loss of 15 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
33 / 36

Fighting off the Negative Side of Medication: a Journey to Losing 15 Lbs in 3.5 Months

A progress pic of a 5'2" woman showing a fat loss from 190 pounds to 157 pounds. A net loss of 33 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
30 / 36

A Journey From 190Lbs to 157Lbs: Incredible Weight Loss Progress by Humanwith2Eyes

A progress pic of a 5'2" woman showing a fat loss from 190 pounds to 170 pounds. A net loss of 20 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
32 / 36

F/30/5’2 [190 > 170 = 20Lbs] Gw: 130 135: Reddit User's Journey to a Healthier Body

A picture of a 5'2" female showing a weight loss from 190 pounds to 165 pounds. A total loss of 25 pounds.
Weight Before
190 lbs
Height
5'2"
BMI
31 / 36

How One Woman Lost 25 Pounds in 7 Months by Cutting Dairy and Being Active at Work

System
Imperial
Gender
Female
Weight
190 lbs