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What does a 189 pound person look like?

If you're wondering what a 189 pound person looks like, you're in luck. We've gathered 211 photos of people at 189 lbs from all over the internet to give you a better idea. See what 189 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
189 lbs
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A photo of a 5'11" man showing a weight cut from 206 pounds to 189 pounds. A total loss of 17 pounds.
Weight After
189 lbs
Height
5'11"
BMI
27 / 29

Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]

A picture of a 5'10" female showing a snapshot of 189 pounds at a height of 5'10
Weight
189 lbs
Height
5'10"
BMI
27

A Female's Weight Loss Journey: One Reddit User's Experience

A before and after photo of a 6'0" male showing a weight loss from 305 pounds to 189 pounds. A total loss of 116 pounds.
Weight After
189 lbs
Height
6'0"
BMI
26 / 41

Loose Skin After Weight Loss: a Reddit User Shares His Journey and Gets Expert Opinions

A photo of a 5'10" man showing a snapshot of 189 pounds at a height of 5'10
Weight
189 lbs
Height
5'10"
BMI
27

Caerau's Successful Weight Loss Journey: a Reddit Story

A progress pic of a 5'8" woman showing a fat loss from 189 pounds to 188 pounds. A total loss of 1 pounds.
Weight Before
189 lbs
Height
5'8"
BMI
30 / 30

Body Recomposition: M29's Journey From 189 Lbs to 188 Lbs in Two Years

A before and after photo of a 5'10" female showing a weight reduction from 189 pounds to 154 pounds. A net loss of 35 pounds.
Weight Before
189 lbs
Height
5'10"
BMI
23 / 28

35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting

A progress pic of a 5'7" man showing a fat loss from 265 pounds to 189 pounds. A respectable loss of 76 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 42

Three Year Keto Journey Results in 55 Pound Weight Loss

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 182 pounds. A net loss of 7 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
31 / 32

How Reddit User Lost 7 Lbs in 2 Months and Gained Muscle

A before and after photo of a 5'9" female showing a weight bulk from 167 pounds to 189 pounds. A total gain of 22 pounds.
Weight After
189 lbs
Height
5'9"
BMI
29 / 25

A User's Weight Journey: Regaining 22 Lbs and Starting Over

A picture of a 5'11" male showing a snapshot of 189 pounds at a height of 5'11
Weight
189 lbs
Height
5'11"
BMI
26.5

Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months

A before and after photo of a 5'10" female showing a weight reduction from 197 pounds to 189 pounds. A total loss of 8 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 29

8 Pound Weight Loss for 5'10 Female!

A photo of a 5'5" woman showing a weight cut from 189 pounds to 169 pounds. A respectable loss of 20 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
29 / 32

Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months

A before and after photo of a 5'7" male showing a snapshot of 189 pounds at a height of 5'7
Weight
189 lbs
Height
5'7"
BMI
29.7

A Male's Weight Loss Journey: Starting at 189.8Lbs

A photo of a 5'7" woman showing a weight cut from 189 pounds to 158 pounds. A total loss of 31 pounds.
Weight Before
189 lbs
Height
5'7"
BMI
25 / 30

F19 5'7" Lost 31 Pounds in 3 Months: a Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 32

From Obese to Overweight: a Weight Loss Journey

A photo of a 6'5" man showing a weight loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.
Weight After
189 lbs
Height
6'5"
BMI
22 / 29

M/29/6'5" Redditor Sheds off 56Lbs in 8 Months

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Gender
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Weight
189 lbs
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Frequently Asked Questions

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