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What does a 189 pound male look like?

If you're wondering what a 189 pound man looks like, you're in luck. We've gathered 130 photos of men at 189 lbs from all over the internet to give you a better idea. See what 189 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A picture of a 5'11" male showing a snapshot of 189 pounds at a height of 5'11
Weight
189 lbs
Height
5'11"
BMI
26.5

Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months

A before and after photo of a 5'7" male showing a snapshot of 189 pounds at a height of 5'7
Weight
189 lbs
Height
5'7"
BMI
29.7

A Male's Weight Loss Journey: Starting at 189.8Lbs

A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 32

From Obese to Overweight: a Weight Loss Journey

A photo of a 6'5" man showing a weight loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.
Weight After
189 lbs
Height
6'5"
BMI
22 / 29

M/29/6'5" Redditor Sheds off 56Lbs in 8 Months

A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.
Weight After
189 lbs
Height
5'8"
BMI
30 / 45

From 289 to 189: a Journey to a Healthier Life

A picture of a 5'10" male showing a weight loss from 240 pounds to 189 pounds. A respectable loss of 51 pounds.
Weight After
189 lbs
Height
5'10"
BMI
27 / 34

A 19 Year Old Male's 51 Pound Weight Loss Journey

A picture of a 6'0" male showing a snapshot of 189 pounds at a height of 6'0
Weight
189 lbs
Height
6'0"
BMI
25.6

A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%

A picture of a 5'9" male showing a weight loss from 330 pounds to 189 pounds. A respectable loss of 141 pounds.
Weight After
189 lbs
Height
5'9"
BMI
29 / 50

19 Month Journey From 330 Pounds to 189 Pounds: Man's Inspiring Progress Pic

A picture of a 6'2" male showing a weight loss from 189 pounds to 171 pounds. A total loss of 18 pounds.
Weight Before
189 lbs
Height
6'2"
BMI
22 / 24

Weight Journey: Eating Clean and Hiit for 2 Months

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 189 pounds. A respectable loss of 51 pounds.
Weight After
189 lbs
Height
5'10"
BMI
27 / 34

M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey

A photo of a 5'10" man showing a weight cut from 252 pounds to 189 pounds. A net loss of 63 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 37

M/25/5'10 [252Lbs > 189Lbs = 63Lbs] Weight Journey Progress

A before and after photo of a 5'10" male showing a weight reduction from 189 pounds to 184 pounds. A respectable loss of 5 pounds.
Weight Before
189 lbs
Height
5'10"
BMI
27 / 28

26 Year Old Man Sees Five Pound Weight Loss in One Month

A picture of a 6'0" male showing a weight loss from 189 pounds to 174 pounds. A respectable loss of 15 pounds.
Weight Before
189 lbs
Height
6'0"
BMI
24 / 27

A Man's Weight Loss Journey: From 189 to 174 Pounds

A photo of a 5'9" man showing a weight loss from 220 pounds to 189 pounds. A net loss of 31 pounds.
Weight After
189 lbs
Height
5'9"
BMI
28 / 33

Young Man Loses 31Lbs in 3.5 Months: Follow His Journey!

A picture of a 5'11" male showing a weight loss from 189 pounds to 172 pounds. A net loss of 17 pounds.
Weight Before
189 lbs
Height
5'11"
BMI
25 / 27

One Man's 35 Day Weight Loss Journey: How Eating Healthier and Exercising Can Help Shed Pounds

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 189 pounds. A total loss of 41 pounds.
Weight After
189 lbs
Height
5'10"
BMI
27 / 33

A 41Lbs Weight Loss Journey by M/32/5'10": From 230Lbs to 189Lbs

System
Imperial
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Gender
Male
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Weight
189 lbs
▼

Frequently Asked Questions

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