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What does a 189kg, 179cm male look like?

16 curated photos from around the internet to give you a better idea of what a 189 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A picture of a 5'10" male showing a weight loss from 499 pounds to 412 pounds. A total loss of 87 pounds.
Weight After
187 Kg
Height
178 cm
BMI
59 / 71

87Lbs Lost in 7 Months: Male Weight Loss Progress

A picture of a 5'11" male showing a weight loss from 420 pounds to 260 pounds. A total loss of 160 pounds.
Weight Before
191 Kg
Height
180 cm
BMI
36 / 59

Gastric Sleeve Surgery: a 5 Year Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 420 pounds to 325 pounds. A total loss of 95 pounds.
Weight Before
191 Kg
Height
180 cm
BMI
46 / 59

A Journey Towards a Healthier You: a Weight Loss Story From Reddit

A progress pic of a 6'0" man showing a fat loss from 423 pounds to 259 pounds. A total loss of 164 pounds.
Weight Before
192 Kg
Height
180 cm
BMI
36 / 59

From 423 to 259 in 14 Months a Redditor's Incredible Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 550 pounds to 420 pounds. A total loss of 130 pounds.
Weight After
191 Kg
Height
178 cm
BMI
60 / 79

From 550+ Lbs to 420 Lbs in 6 Months: a Remarkable Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 420 pounds to 260 pounds. A net loss of 160 pounds.
Weight Before
191 Kg
Height
180 cm
BMI
36 / 59

Ds Weight Loss Surgery Helps User Shed 160Lbs in 6 Months Reddit Post

A picture of a 5'11" male showing a weight loss from 431 pounds to 414 pounds. A net loss of 17 pounds.
Weight After
188 Kg
Height
180 cm
BMI
58 / 60

M/25/5'11" 17Lbs Weight Loss Journey with Gym

A picture of a 5'10" male showing a snapshot of 415 pounds at a height of 5'10
Weight
188 Kg
Height
1.78m
BMI
59.4

A Weight Loss Journey a Reddit User Shares His Advanced Weight Loss Story

A picture of a 6'0" male showing a weight loss from 423 pounds to 349 pounds. A net loss of 74 pounds.
Weight Before
192 Kg
Height
180 cm
BMI
49 / 59

From 423Lbs to 349Lbs: a Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 423 pounds to 323 pounds. A respectable loss of 100 pounds.
Weight Before
192 Kg
Height
180 cm
BMI
45 / 59

How This Reddit User Lost 100Lbs Through Dedication and Consistency

A picture of a 5'11" male showing a weight loss from 420 pounds to 258 pounds. A respectable loss of 162 pounds.
Weight Before
191 Kg
Height
178 cm
BMI
37 / 60

M/39/5’11, 162Lb Weight Loss Journey: Reddit User’s Experience

A picture of a 6'0" male showing a weight loss from 423 pounds to 285 pounds. A total loss of 138 pounds.
Weight Before
192 Kg
Height
180 cm
BMI
40 / 59

Weight Journey: From 423Lbs to 285Lbs in 10 Months

A picture of a 6'0" male showing a weight loss from 415 pounds to 245 pounds. A total loss of 170 pounds.
Weight Before
188 Kg
Height
180 cm
BMI
34 / 58

Man Loses 170 Pounds in 1 Year and 4 Months: a Journey to Remember

A photo of a 6'0" man showing a weight cut from 415 pounds to 275 pounds. A net loss of 140 pounds.
Weight Before
188 Kg
Height
180 cm
BMI
39 / 58

From 415Lbs to 275Lbs: a User's Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 422 pounds to 254 pounds. A total loss of 168 pounds.
Weight Before
191 Kg
Height
180 cm
BMI
36 / 59

M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great

A before and after photo of a 5'11" male showing a weight reduction from 420 pounds to 220 pounds. A net loss of 200 pounds.
Weight Before
191 Kg
Height
178 cm
BMI
32 / 60

M/60/5'11 [420Lbs > 220Lbs = 200Lbs] Weight Loss Progress Do What You Love, Find Your Own Path, Be Consistent, Have Fun, Give Yourself a Break!

System
Metric
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Gender
Male
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Frequently Asked Questions

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