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What does a 6'4" male look like at 180 lbs?

If you're wondering what a 180 pound, 6 foot 4 man looks like, you're in luck. We've gathered 64 photos from around the internet to give you a better idea. See what 6'4 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A photo of a 6'3" man showing a weight gain from 143 pounds to 180 pounds. A net gain of 37 pounds.
Weight After
180 lbs
Height
6'3"
BMI
22 / 18

From 143Lbs to 180Lbs: a Weight Gain Journey

A photo of a 6'5" man showing a weight reduction from 205 pounds to 180 pounds. A total loss of 25 pounds.
Weight After
180 lbs
Height
6'5"
BMI
21 / 24

25 Pound Weight Loss in 21 Months by 18 Year Old Male Who Is 6'5

A progress pic of a 6'3" man showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.
Weight After
180 lbs
Height
6'3"
BMI
22 / 19

From 150Lbs to 180Lbs: a 2 Year, 4 Month Weight Journey

A picture of a 6'5" male showing a weight gain from 155 pounds to 180 pounds. A respectable gain of 25 pounds.
Weight After
180 lbs
Height
6'5"
BMI
21 / 18

From 155Lbs to 180Lbs: a Reddit User's 2 Year 7 Month Weight Journey

A before and after photo of a 6'3" male showing a muscle gain from 100 pounds to 180 pounds. A total gain of 80 pounds.
Weight After
180 lbs
Height
6'3"
BMI
22 / 12

A Journey to Losing 100 Pounds: From 280 to 180 in a Year

A photo of a 6'5" man showing a muscle gain from 180 pounds to 245 pounds. A total gain of 65 pounds.
Weight Before
180 lbs
Height
6'5"
BMI
29 / 21

From 180Lbs to 245Lbs: a 3 Year Weight Journey

A before and after photo of a 6'3" male showing a weight bulk from 165 pounds to 180 pounds. A net gain of 15 pounds.
Weight After
180 lbs
Height
6'3"
BMI
22 / 21

Collegekidhelp's 3 Month Weight Transformation Journey

A before and after photo of a 6'3" male showing a weight bulk from 165 pounds to 180 pounds. A total gain of 15 pounds.
Weight After
180 lbs
Height
6'3"
BMI
23 / 21

A User's Journey: Gaining 15Lbs with Consistent Gym Time

A before and after photo of a 6'3" male showing a weight bulk from 180 pounds to 205 pounds. A total gain of 25 pounds.
Weight Before
180 lbs
Height
6'3"
BMI
26 / 22

M/21/6'3 [180Lbs to 205Lbs] (4 Years) + (B: 315Lbs; S: 355Lbs; D: 495Lbs) 21 Year Old Man Goes From 180Lbs to 205Lbs in Four Years

A picture of a 6'3" male showing a snapshot of 180 pounds at a height of 6'3
Weight
180 lbs
Height
6'3"
BMI
22.4

6'3 Male Loses Pounds: Progress Pic

A before and after photo of a 6'3" male showing a muscle gain from 180 pounds to 196 pounds. A total gain of 16 pounds.
Weight Before
180 lbs
Height
6'3"
BMI
25 / 23

User's Weight Loss Journey: Lessons Learned From Reddit

A picture of a 6'3" male showing a weight loss from 200 pounds to 180 pounds. A net loss of 20 pounds.
Weight After
180 lbs
Height
6'3"
BMI
23 / 26

One Year Journey: M/29 Lost 20Lbs with Hard Work and Commitment

A progress pic of a 6'3" man showing a weight loss from 336 pounds to 180 pounds. A net loss of 156 pounds.
Weight After
180 lbs
Height
6'3"
BMI
22 / 42

From 336Lbs to 180Lbs in 1 Year 3 Months: a User's Inspiring Weight Loss Journey

A picture of a 6'3" male showing a fat loss from 205 pounds to 180 pounds. A net loss of 25 pounds.
Weight After
180 lbs
Height
6'3"
BMI
22 / 26

M/30/6'3'' 25Lb Weight Loss in 2.5 Months: a Reddit User's Journey

A progress pic of a 6'3" man showing a fat loss from 278 pounds to 181 pounds. A total loss of 97 pounds.
Weight After
181 lbs
Height
6'3"
BMI
23 / 36

Doctordiamondjim's Impressive 97Lb Weight Loss Journey

A before and after photo of a 6'5" male showing a weight reduction from 235 pounds to 181 pounds. A net loss of 54 pounds.
Weight After
181 lbs
Height
6'5"
BMI
22 / 29

One Man's Journey: How Pokemonballer7 Lost 54 Lbs in a Year

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 6'4"?
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