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What does a 6'3" male look like at 180 lbs?

If you're wondering what a 180 pound, 6 foot 3 man looks like, you're in luck. We've gathered 143 photos from around the internet to give you a better idea. See what 6'3 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A progress pic of a 6'2" man showing a fat loss from 233 pounds to 182 pounds. A net loss of 51 pounds.
Weight After
182 lbs
Height
6'2"
BMI
24 / 31

M/19/6'2" [233Lbs > 182Lbs = 51Lbs] Weight Loss Journey

A picture of a 6'2" male showing a weight gain from 149 pounds to 178 pounds. A net gain of 29 pounds.
Weight After
178 lbs
Height
6'2"
BMI
23 / 19

Male Gains 29Lbs in 8 Months Through Workout and Proper Diet

A before and after photo of a 6'2" male showing a weight reduction from 243 pounds to 178 pounds. A total loss of 65 pounds.
Weight After
178 lbs
Height
6'2"
BMI
23 / 31

65Lbs Weight Loss Journey: Redditor Achieves Impressive Transformation in 2 Years

A picture of a 6'2" male showing a weight gain from 168 pounds to 178 pounds. A respectable gain of 10 pounds.
Weight After
178 lbs
Height
6'2"
BMI
24 / 22

10Lb Weight Gain: a Journey of Physical and Mental Health

A picture of a 6'2" male showing a weight loss from 240 pounds to 182 pounds. A total loss of 58 pounds.
Weight After
182 lbs
Height
6'2"
BMI
24 / 32

A 20 Year Old’s Weight Journey: From 240Lbs to 182Lbs

A picture of a 6'2" male showing a weight loss from 242 pounds to 182 pounds. A net loss of 60 pounds.
Weight After
182 lbs
Height
6'2"
BMI
24 / 32

M/19/6'2 [242Lbs > 182Lbs]: One Man's Journey to Lose 60 Pounds

A progress pic of a 6'2" man showing a snapshot of 178 pounds at a height of 6'2
Weight
178 lbs
Height
6'2"
BMI
22.8

20/M/6'2/178Lbs Male's Weight Loss Progress

A picture of a 6'4" male showing a weight loss from 222 pounds to 182 pounds. A respectable loss of 40 pounds.
Weight After
182 lbs
Height
6'4"
BMI
23 / 28

A 40 Lbs Weight Loss Journey and the Impact on Confidence M/21/6'4"

A photo of a 6'2" man showing a snapshot of 182 pounds at a height of 6'2
Weight
182 lbs
Height
6'2"
BMI
23.4

A 30 Year Old Man Loses Weight

A picture of a 6'2" male showing a weight loss from 317 pounds to 182 pounds. A respectable loss of 135 pounds.
Weight After
182 lbs
Height
6'2"
BMI
24 / 42

One Man's Journey From 317Lbs to 182Lbs in 12 Months

A picture of a 6'2" male showing a weight loss from 210 pounds to 178 pounds. A respectable loss of 32 pounds.
Weight After
178 lbs
Height
6'2"
BMI
24 / 28

How This Reddit User Achieved a Weight Loss of 32 Lbs over Time

A progress pic of a 6'4" man showing a weight gain from 182 pounds to 225 pounds. A total gain of 43 pounds.
Weight Before
182 lbs
Height
6'4"
BMI
27 / 22

My 8 Month Weight Transformation: Gained 43Lbs From 6'4" 182Lbs to 225Lbs

A picture of a 6'2" male showing a weight gain from 182 pounds to 223 pounds. A net gain of 41 pounds.
Weight Before
182 lbs
Height
6'2"
BMI
30 / 24

M/37/6'2" Weight Gain Journey with Weight Training and Dieting

A progress pic of a 6'2" man showing a snapshot of 182 pounds at a height of 6'2
Weight
182 lbs
Height
6'2"
BMI
23.4

Science of Effective Bulking to Achieve Optimal Body Composition

A photo of a 6'2" man showing a snapshot of 178 pounds at a height of 6'2
Weight
178 lbs
Height
6'2"
BMI
22.8

Chief3Rd’s Success Story: Losing 1.5Lbs with Consistency

A photo of a 6'2" man showing a weight cut from 221 pounds to 178 pounds. A net loss of 43 pounds.
Weight After
178 lbs
Height
6'2"
BMI
23 / 28

M/27/6'2'' How One Redditor Lost 43 Pounds Without Calorie Counting

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 6'3"?
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