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What does a 6'3" male look like at 180 lbs?

If you're wondering what a 180 pound, 6 foot 3 man looks like, you're in luck. We've gathered 143 photos from around the internet to give you a better idea. See what 6'3 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A picture of a 6'2" male showing a weight bulk from 180 pounds to 210 pounds. A total gain of 30 pounds.
Weight Before
180 lbs
Height
6'2"
BMI
28 / 24

35 Year Old Man's Weight Loss Journey Shows That Patience Really Is a Virtue

A photo of a 6'3" man showing a snapshot of 181 pounds at a height of 6'3
Weight
181 lbs
Height
6'3"
BMI
22.5

From 181Lbs to ???: Lampshader's Weight Loss Journey on Reddit

A photo of a 6'2" man showing a weight cut from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Weight After
180 lbs
Height
6'2"
BMI
23 / 31

One Year Body Transformation: From Obese to Ripped

A progress pic of a 6'2" man showing a snapshot of 180 pounds at a height of 6'2
Weight
180 lbs
Height
6'2"
BMI
23.1

Journey of a Reddit User's Weight Loss: Boc 23/M/6'2/180

A picture of a 6'4" male showing a muscle gain from 180 pounds to 208 pounds. A total gain of 28 pounds.
Weight Before
180 lbs
Height
6'4"
BMI
26 / 23

Male at 27 Years Old and 6'4 Sees a 28 Pound Weight Gain in Just over 2 Years

A photo of a 6'2" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight After
180 lbs
Height
6'2"
BMI
24 / 29

A 28 Year Old Man Lost 40 Pounds in 13 Months: a Weight Loss Journey

A progress pic of a 6'2" man showing a weight bulk from 180 pounds to 216 pounds. A net gain of 36 pounds.
Weight Before
180 lbs
Height
6'2"
BMI
29 / 24

M/19/6'2" Weight Journey: Adding 36Lbs in 3 Years Through Powerlifting

A before and after photo of a 6'2" male showing a weight reduction from 212 pounds to 179 pounds. A total loss of 33 pounds.
Weight After
179 lbs
Height
6'2"
BMI
24 / 28

How if and Cico Helped a Reddit User Lose 33Lbs in 13 Months

A photo of a 6'2" man showing a snapshot of 179 pounds at a height of 6'2
Weight
179 lbs
Height
6'2"
BMI
23

Bulking Journey: Male, 18, 6'2", 179Lbs

A photo of a 6'2" man showing a weight loss from 231 pounds to 179 pounds. A total loss of 52 pounds.
Weight After
179 lbs
Height
6'2"
BMI
23 / 30

"Never Thought I'd Reach It." Reddit User Shares Weight Loss Journey From 231.6Lbs to 179.4Lbs

A progress pic of a 6'3" man showing a snapshot of 178 pounds at a height of 6'3
Weight
178 lbs
Height
6'3"
BMI
22.1

26 Year Old Male Cutting at 178Lbs and 6'3 Tall

A before and after photo of a 6'2" male showing a snapshot of 181 pounds at a height of 6'2
Weight
181 lbs
Height
6'2"
BMI
23.2

M/18/6'2" 181 Lb Weight Journey with Strength Training

A progress pic of a 6'4" man showing a fat loss from 198 pounds to 181 pounds. A net loss of 17 pounds.
Weight After
181 lbs
Height
6'4"
BMI
23 / 25

Tracking a 17 Pound Weight Loss Journey Through Consistent Diet and Exercise

A picture of a 6'2" male showing a weight loss from 254 pounds to 179 pounds. A total loss of 75 pounds.
Weight After
179 lbs
Height
6'2"
BMI
23 / 33

Male Weight Loss Transformation: Man Loses 75 Pounds in 11 Months

A photo of a 6'2" man showing a weight cut from 340 pounds to 181 pounds. A net loss of 159 pounds.
Weight After
181 lbs
Height
6'2"
BMI
24 / 45

Male at 6'2 Loses 159 Pounds in One Year: Progress Pic

A before and after photo of a 6'2" male showing a weight loss from 276 pounds to 181 pounds. A net loss of 95 pounds.
Weight After
181 lbs
Height
6'2"
BMI
23 / 35

Sircharles89's 95Lbs Weight Loss Journey in 1 Year

System
Imperial
▼
Gender
Male
▼
Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 6'3"?
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