By Height By Weight  

What does a 6'3" male look like at 180 lbs?

Welcome to our unique gallery showcasing the transformative journeys of men who stand at an impressive height of 6'3" and weigh 180 lbs. This collection offers an inspiring glimpse into the fitness and health achievements of 143 different individuals, each with their own story of dedication and perseverance. Dive into our extensive array of photos and witness the remarkable physical changes achieved through hard work and determination.

System
Imperial
Gender
Male
Weight
180 lbs
A photo of a 6'2" man showing a weight cut from 240 pounds to 180 pounds. A net loss of 60 pounds.
Weight After
180 lbs
Height
6'2"
BMI
23 / 31

M/19/6'2" Fitness Journey: Losing and Regaining 60Lbs in 1.5 Years

A picture of a 6'2" male showing a weight gain from 160 pounds to 180 pounds. A net gain of 20 pounds.
Weight After
180 lbs
Height
6'2"
BMI
24 / 21

How a 6'2 Male Lost 20 Pounds in 2 Months

A before and after photo of a 6'2" male showing a muscle gain from 180 pounds to 212 pounds. A total gain of 32 pounds.
Weight Before
180 lbs
Height
6'2"
BMI
28 / 24

My 32 Lbs Weight Gain Journey: From Skinny to Strong

A progress pic of a 6'2" man showing a fat loss from 280 pounds to 180 pounds. A total loss of 100 pounds.
Weight After
180 lbs
Height
6'2"
BMI
24 / 37

From 280Lbs to 180Lbs in 2 Years: a Weight Loss Journey

A progress pic of a 6'2" man showing a weight bulk from 180 pounds to 216 pounds. A net gain of 36 pounds.
Weight Before
180 lbs
Height
6'2"
BMI
29 / 24

M/19/6'2" Weight Journey: Adding 36Lbs in 3 Years Through Powerlifting

A picture of a 6'2" male showing a weight reduction from 309 pounds to 180 pounds. A total loss of 129 pounds.
Weight After
180 lbs
Height
6'2"
BMI
23 / 40

M/30/6'2 [309 > 180] (1.5 Years) a Journey Towards a Healthier Body

A picture of a 6'2" male showing a weight loss from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight After
180 lbs
Height
6'2"
BMI
23 / 28

From Middle School to College: a 40Lb Weight Loss Journey

A before and after photo of a 6'2" male showing a snapshot of 180 pounds at a height of 6'2
Weight
180 lbs
Height
6'2"
BMI
23.1

22 Year Old's Weight Journey Revealed Through Reddit Posts

A before and after photo of a 6'2" male showing a weight reduction from 243 pounds to 180 pounds. A total loss of 63 pounds.
Weight After
180 lbs
Height
6'2"
BMI
23 / 31

M/27/6'2 (243 > 180) Weight Loss Success in 8.5 Months

A photo of a 6'4" man showing a weight cut from 270 pounds to 180 pounds. A total loss of 90 pounds.
Weight After
180 lbs
Height
6'4"
BMI
22 / 33

M/26/6'4" Goes From 270Lbs to 180Lbs: the Simple Weight Loss Journey

A before and after photo of a 6'2" male showing a snapshot of 180 pounds at a height of 6'2
Weight
180 lbs
Height
6'2"
BMI
23.1

A Journey to Achieve a Healthy Weight: [Gmbf] (M/26/6'2/180)

A photo of a 6'2" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight After
180 lbs
Height
6'2"
BMI
24 / 29

A 28 Year Old Man Lost 40 Pounds in 13 Months: a Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 207 pounds to 180 pounds. A net loss of 27 pounds.
Weight After
180 lbs
Height
6'2"
BMI
24 / 27

M/33/6'2'' Weight Loss: From 207Lbs to 180Lbs

A picture of a 6'4" male showing a muscle gain from 180 pounds to 208 pounds. A total gain of 28 pounds.
Weight Before
180 lbs
Height
6'4"
BMI
26 / 23

Male at 27 Years Old and 6'4 Sees a 28 Pound Weight Gain in Just over 2 Years

A progress pic of a 6'2" man showing a fat loss from 242 pounds to 180 pounds. A total loss of 62 pounds.
Weight After
180 lbs
Height
6'2"
BMI
23 / 31

242 to 180: a Male's 6'2 Weight Loss Progress

A before and after photo of a 6'2" male showing a weight gain from 180 pounds to 195 pounds. A total gain of 15 pounds.
Weight Before
180 lbs
Height
6'2"
BMI
25 / 23

M/23's Inspiring Weight Gain Journey: Adding 15Lbs in 2 Months

System
Imperial
Gender
Male
Weight
180 lbs