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What does a 6'0" male look like at 180 lbs?

If you're wondering what a 180 pound, 6 foot 0 man looks like, you're in luck. We've gathered 493 photos from around the internet to give you a better idea. See what 6'0 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A photo of a 6'0" man showing a weight cut from 215 pounds to 180 pounds. A total loss of 35 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 30

35 Pound Weight Loss in 3 Months for 21 Year Old Male

A picture of a 6'0" male showing a weight loss from 190 pounds to 180 pounds. A respectable loss of 10 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 27

Male at 6'0 Loses 10Lbs in 3 Months: Still under Construction!

A progress pic of a 6'0" man showing a weight reduction from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 30

A Teenager's 40Lb Weight Loss Journey: Workouts and Eating Habits Revealed

A before and after photo of a 6'0" male showing a weight reduction from 180 pounds to 155 pounds. A net loss of 25 pounds.
Weight Before
180 lbs
Height
6'0"
BMI
21 / 24

A Teenager's Journey to Losing 25Lbs and Seeing a Dramatic Face Change

A photo of a 6'0" man showing a weight cut from 311 pounds to 180 pounds. A net loss of 131 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 42

19 Year Old Man Loses 131Lbs in 12 Months

A photo of a 6'0" man showing a weight cut from 200 pounds to 180 pounds. A respectable loss of 20 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 27

M/22/6'0: From 200Lbs to 180Lbs in 6 Months, but Struggles to Lose the Last 10Lbs

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 180 pounds. A net gain of 40 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 20

From 140Lbs to 180Lbs: a Two Year Journey of Weight Gain

A picture of a 6'0" male showing a fat loss from 210 pounds to 180 pounds. A total loss of 30 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 29

How Reddit User Biologistics Lost 30 Pounds in 4 Months

A before and after photo of a 6'0" male showing a weight reduction from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 31

One User's Weight Loss Journey: Insights From Reddit Posts

A picture of a 6'0" male showing a weight loss from 195 pounds to 180 pounds. A net loss of 15 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 27

24 Year Old Loses 15 Pounds in 3 Weeks Through Gym and Home Workouts

A progress pic of a 6'0" man showing a muscle gain from 130 pounds to 180 pounds. A net gain of 50 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 18

A Reddit User’s Weight Loss Journey: a Tale of Hard Work and Perseverance

A picture of a 6'0" male showing a fat loss from 275 pounds to 180 pounds. A respectable loss of 95 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 37

Amazing 95Lb Weight Loss in 7 Months! the Journey of Reddit User [Deleted]

A photo of a 6'0" man showing a weight cut from 218 pounds to 180 pounds. A net loss of 38 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 30

My 38 Pound Weight Loss Journey: From 218 Lbs to 180 Lbs

A picture of a 6'0" male showing a weight loss from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 30

Tracking a 40 Pound Weight Loss: M/18/6' Journey in 11 Weeks

A before and after photo of a 6'0" male showing a snapshot of 180 pounds at a height of 6'0
Weight
180 lbs
Height
6'0"
BMI
24.4

Gmbf's Weight Journey: M/22/6'0"/180Lbs Progress Pics Analyzed

A picture of a 6'0" male showing a weight loss from 210 pounds to 180 pounds. A net loss of 30 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 29

M/20/6'0 [210Lbs > 180Lbs = 30Lbs] Weight Loss Journey in 8 Months

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 6'0"?
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What is the ideal weight for a 6'0" man?
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What does 180 lbs look like for different body types?
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Is a 180 pound man considered fat?
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