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What does a 6'0" male look like at 180 lbs?

If you're wondering what a 180 pound, 6 foot 0 man looks like, you're in luck. We've gathered 493 photos from around the internet to give you a better idea. See what 6'0 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 180 pounds. A total loss of 10 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 27

25 Year Old Man Loses 10Lbs and Gains Muscle in 3 Months!

A photo of a 6'0" man showing a weight cut from 311 pounds to 180 pounds. A net loss of 131 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 42

19 Year Old Man Loses 131Lbs in 12 Months

A picture of a 6'0" male showing a weight loss from 190 pounds to 180 pounds. A respectable loss of 10 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 27

Male at 6'0 Loses 10Lbs in 3 Months: Still under Construction!

A progress pic of a 6'0" man showing a fat loss from 230 pounds to 180 pounds. A total loss of 50 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 32

50 Pound Weight Loss for 6 Foot Man

A progress pic of a 6'0" man showing a muscle gain from 130 pounds to 180 pounds. A net gain of 50 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 18

A Reddit User’s Weight Loss Journey: a Tale of Hard Work and Perseverance

A progress pic of a 6'0" man showing a weight reduction from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 30

A Teenager's 40Lb Weight Loss Journey: Workouts and Eating Habits Revealed

A before and after photo of a 6'0" male showing a snapshot of 180 pounds at a height of 6'0
Weight
180 lbs
Height
6'0"
BMI
24.4

Gmbf's Weight Journey: M/22/6'0"/180Lbs Progress Pics Analyzed

A before and after photo of a 6'0" male showing a weight reduction from 235 pounds to 180 pounds. A total loss of 55 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 32

Man Loses 55 Pounds in a Year to Reach 180Lbs: Read His Story for Inspiration

A picture of a 6'0" male showing a weight bulk from 180 pounds to 190 pounds. A net gain of 10 pounds.
Weight Before
180 lbs
Height
6'0"
BMI
27 / 25

Celebrating Weight Gain: a Reddit User's 6 Month Journey

A before and after photo of a 6'0" male showing a weight reduction from 220 pounds to 180 pounds. A net loss of 40 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 31

M/21's Impressive 40Lb Weight Loss Journey in Just 5 Months

A picture of a 6'0" male showing a fat loss from 210 pounds to 180 pounds. A total loss of 30 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 29

How Reddit User Biologistics Lost 30 Pounds in 4 Months

A before and after photo of a 6'0" male showing a weight reduction from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 31

One User's Weight Loss Journey: Insights From Reddit Posts

A before and after photo of a 6'0" male showing a weight reduction from 329 pounds to 180 pounds. A total loss of 149 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 46

M/37/6'0"[329>160=169] Three Year Weight Journey: How One Man Lost over 150Lbs and Kept It off for Two Years

A progress pic of a 6'0" man showing a fat loss from 180 pounds to 169 pounds. A net loss of 11 pounds.
Weight Before
180 lbs
Height
6'0"
BMI
23 / 24

How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet

A photo of a 6'0" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 30

M/26/6': a Weight Loss Success Story ( 40Lbs in 13 Months)

A picture of a 6'0" male showing a fat loss from 227 pounds to 180 pounds. A respectable loss of 47 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 31

How a Reddit User Lost 47 Pounds in 4 Months Using Iifym and Stronglift 5X5

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 6'0"?
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