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What does a 5'6" male look like at 180 lbs?

If you're wondering what a 180 pound, 5 foot 6 man looks like, you're in luck. We've gathered 127 photos from around the internet to give you a better idea. See what 5'6 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A before and after photo of a 5'6" male showing a weight loss from 180 pounds to 148 pounds. A total loss of 32 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
24 / 29

Teenager Loses 32 Lbs in 6 Months with Workout and Diet Changes

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A picture of a 5'7" male showing a fat loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 38

From Humpty Dumpty to a Beautiful Turtle: a Reddit User's Weight Journey

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 180 pounds. A total loss of 12 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 31

From 192Lbs to 180Lbs: Redditor's Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 180 pounds. A total loss of 35 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 34

35 Lbs Lost in 6 Months: a Weight Loss Journey on Reddit

A before and after photo of a 5'5" male showing a weight reduction from 254 pounds to 180 pounds. A total loss of 74 pounds.
Weight After
180 lbs
Height
5'5"
BMI
30 / 42

From 254Lbs to 180Lbs: a Reddit User's Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 179 pounds to 138 pounds. A net loss of 41 pounds.
Weight Before
179 lbs
Height
5'6"
BMI
22 / 29

How One Man Lost 41 Pounds in 6 Months with the Keto Diet

A photo of a 5'7" man showing a weight loss from 180 pounds to 155 pounds. A total loss of 25 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
24 / 28

The Story of an 18 Year Old Who Lost 25 Lbs in a Year

A progress pic of a 5'7" man showing a fat loss from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
24 / 28

30 Pound Weight Loss Journey: M/23/5'7'' Shows off Abs in 6 Months, Shares Details

A progress pic of a 5'7" man showing a fat loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
20 / 28

My Inspiring Weight Loss Journey: From 180 to 130 Lbs in Less Than a Year

A photo of a 5'7" man showing a fat loss from 180 pounds to 170 pounds. A respectable loss of 10 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
27 / 28

Man's Leangains Protocol Results in Fat Loss

A before and after photo of a 5'7" male showing a weight reduction from 210 pounds to 180 pounds. A respectable loss of 30 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 34

A Journey Towards Health: One Reddit User's Impressive Weight Loss Story

A progress pic of a 5'7" man showing a snapshot of 180 pounds at a height of 5'7
Weight
180 lbs
Height
5'7"
BMI
28.2

Personal Weight Journey of Gmbf11: M/35/5’7”/180Lbs

A photo of a 5'7" man showing a weight cut from 275 pounds to 180 pounds. A total loss of 95 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 44

From 275 to 180Lbs: a Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 190 pounds to 180 pounds. A respectable loss of 10 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 31

One Man's Journey of Losing 10 Lbs Through Exercise and Dieting

A photo of a 5'7" man showing a weight loss from 180 pounds to 145 pounds. A total loss of 35 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
23 / 28

One Man's Journey to Shedding 35Lbs in Just 5 Months by Ditching Junk Food & Running

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 5'6"?
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What does 180 lbs look like for different body types?
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Is 180 pounds overweight?
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