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What does a 5'5" male look like at 180 lbs?

If you're wondering what a 180 pound, 5 foot 5 man looks like, you're in luck. We've gathered 54 photos from around the internet to give you a better idea. See what 5'5 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A picture of a 5'6" male showing a weight loss from 203 pounds to 181 pounds. A respectable loss of 22 pounds.
Weight After
181 lbs
Height
5'6"
BMI
30 / 34

M/26/5'6" Weight Loss Journey: From 203Lbs to 181Lbs in 8 Months

A photo of a 5'5" man showing a weight gain from 171 pounds to 178 pounds. A respectable gain of 7 pounds.
Weight After
178 lbs
Height
5'5"
BMI
30 / 29

A Young Man's 4 Month Journey of Gaining Weight From 171Lbs to 178Lbs

A progress pic of a 5'6" man showing a fat loss from 179 pounds to 138 pounds. A net loss of 41 pounds.
Weight Before
179 lbs
Height
5'6"
BMI
22 / 29

How One Man Lost 41 Pounds in 6 Months with the Keto Diet

A before and after photo of a 5'5" male showing a weight reduction from 245 pounds to 178 pounds. A total loss of 67 pounds.
Weight After
178 lbs
Height
5'5"
BMI
30 / 41

67Lbs Weight Loss in 4 Years with Keto: Transforming From Obese to Fit at 40!

A progress pic of a 5'6" man showing a snapshot of 179 pounds at a height of 5'6
Weight
179 lbs
Height
5'6"
BMI
28.8

A Man's Weight Loss Journey: Male, 32, 5'6, 179Lbs

A picture of a 5'5" male showing a weight loss from 200 pounds to 178 pounds. A total loss of 22 pounds.
Weight After
178 lbs
Height
5'5"
BMI
30 / 34

One Redditor's Inspiring Weight Loss Journey

A photo of a 5'5" man showing a weight cut from 178 pounds to 159 pounds. A respectable loss of 19 pounds.
Weight Before
178 lbs
Height
5'5"
BMI
27 / 30

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

A photo of a 5'6" man showing a weight loss from 205 pounds to 178 pounds. A net loss of 27 pounds.
Weight After
178 lbs
Height
5'6"
BMI
29 / 33

Combathero101's 27 Lb Weight Loss Journey in 3 Months

A before and after photo of a 5'6" male showing a weight reduction from 250 pounds to 178 pounds. A net loss of 72 pounds.
Weight After
178 lbs
Height
5'6"
BMI
29 / 40

Man Loses 72 Pounds in 1 Year and Inspires Others to Keep Going

A progress pic of a 5'4" man showing a fat loss from 178 pounds to 150 pounds. A respectable loss of 28 pounds.
Weight Before
178 lbs
Height
5'4"
BMI
26 / 30

Tweaks8's Weight Loss Journey: 28 Lbs in 4 Months

A photo of a 5'6" man showing a weight cut from 182 pounds to 155 pounds. A respectable loss of 27 pounds.
Weight Before
182 lbs
Height
5'6"
BMI
25 / 29

How One Reddit User Lost 27Lbs in 9 Months Through Self Motivation

A picture of a 5'6" male showing a weight loss from 182 pounds to 164 pounds. A net loss of 18 pounds.
Weight Before
182 lbs
Height
5'6"
BMI
26 / 29

From 182 to 164 Lbs in 11 Weeks: a Progress Story

A before and after photo of a 5'6" male showing a snapshot of 178 pounds at a height of 5'6
Weight
178 lbs
Height
5'6"
BMI
28.6

Captainsarcasmo Weight Loss Journey: Insights & Tips

A progress pic of a 5'6" man showing a fat loss from 182 pounds to 170 pounds. A respectable loss of 12 pounds.
Weight Before
182 lbs
Height
5'6"
BMI
27 / 29

M/24/5'6" Shows Promising 12 Pound Weight Loss Journey in 7 Weeks

A photo of a 5'6" man showing a weight cut from 225 pounds to 182 pounds. A respectable loss of 43 pounds.
Weight After
182 lbs
Height
5'6"
BMI
29 / 36

From 225Lbs to 182Lbs: a Keto Weight Loss Journey by Alvareez

A picture of a 5'6" male showing a weight loss from 253 pounds to 182 pounds. A total loss of 71 pounds.
Weight After
182 lbs
Height
5'6"
BMI
30 / 42

M/46/5'6 [253>182=71Lbs] (6 Months) Man's Inspiring Transformation After Getting Back on Track with Weight Loss Goals

System
Imperial
▼
Gender
Male
▼
Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 5'5"?
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