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What does a 5'4" female look like at 180 lbs?

Welcome to a dedicated space showcasing the journeys of women who stand at 5'4" and have achieved a weight of 180 lbs. Explore an inspiring gallery featuring 284 unique individuals, each with their own story of transformation and perseverance. Dive into a world where every photograph celebrates the milestones reached by females at this specific height and weight, offering a diverse perspective on what fitness and health look like.

System
Imperial
Gender
Female
Weight
180 lbs
A picture of a 5'5" female showing a weight loss from 178 pounds to 150 pounds. A respectable loss of 28 pounds.
Weight Before
178 lbs
Height
5'5"
BMI
26 / 30

Woman Loses 28 Pounds in 9 Months and Inspires Others with Her Progress!

A photo of a 5'3" woman showing a weight cut from 178 pounds to 147 pounds. A respectable loss of 31 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
27 / 32

31Lbs Lighter and Still Going Strong: My Weight Loss Journey

A photo of a 5'5" woman showing a weight loss from 252 pounds to 182 pounds. A net loss of 70 pounds.
Weight After
182 lbs
Height
5'5"
BMI
30 / 42

One Woman's Journey From 252Lbs to 182Lbs: Understanding the Benefits of a Juice Fast and a Vegan Diet

A photo of a 5'3" woman showing a weight cut from 246 pounds to 178 pounds. A respectable loss of 68 pounds.
Weight After
178 lbs
Height
5'3"
BMI
32 / 45

Overcoming Body Dysmorphia: a Reddit User's Journey to Losing Weight

A before and after photo of a 5'5" female showing a weight reduction from 178 pounds to 150 pounds. A net loss of 28 pounds.
Weight Before
178 lbs
Height
5'5"
BMI
25 / 30

A 26 Year Old Woman's Journey From 178 to 150Lbs in 3 Years

A progress pic of a 5'5" woman showing a fat loss from 178 pounds to 140 pounds. A respectable loss of 38 pounds.
Weight Before
178 lbs
Height
5'5"
BMI
24 / 30

F/28/5'5 [178 > 140 = 38] (1 Year and Change) a Woman's Weight Loss Journey From 178 to 140 Pounds in One Year

A picture of a 5'3" female showing a weight loss from 239 pounds to 182 pounds. A total loss of 57 pounds.
Weight After
182 lbs
Height
5'3"
BMI
33 / 43

Overcoming Emotional Eating and Getting Back on Track with Weight Loss Goals: a Journey From 239 to 182.9 Lbs

A progress pic of a 5'5" woman showing a fat loss from 275 pounds to 182 pounds. A net loss of 93 pounds.
Weight After
182 lbs
Height
5'5"
BMI
30 / 46

F/23 Weight Loss Journey: 275 Lbs to 182 Lbs

A before and after photo of a 5'5" female showing a weight reduction from 178 pounds to 148 pounds. A total loss of 30 pounds.
Weight Before
178 lbs
Height
5'5"
BMI
25 / 30

From 178Lbs to 148Lbs: a 5 Month Weight Loss Journey of a Reddit User

A progress pic of a 5'5" woman showing a fat loss from 178 pounds to 166 pounds. A total loss of 12 pounds.
Weight Before
178 lbs
Height
5'5"
BMI
28 / 30

A Journey Towards Healthy Weight: One Reddit User’s Tale

A before and after photo of a 5'5" female showing a weight reduction from 182 pounds to 128 pounds. A respectable loss of 54 pounds.
Weight Before
182 lbs
Height
5'5"
BMI
22 / 31

F/24/5'5 [182>128Lbs=54Lbs] Stuck to My New Years Goal of Working out at Least 3X Per Week in 2019! F/24/5'5 [182>128Lbs=54Lbs] Stuck to My New Years Goal Of

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 182 pounds. A respectable loss of 8 pounds.
Weight After
182 lbs
Height
5'5"
BMI
31 / 32

F/33/5'5" Weight Loss Journey: 190Lbs to 182Lbs in 3 Months

System
Imperial
Gender
Female
Weight
180 lbs