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What does a 170 pound male look like?

Explore our curated gallery featuring 601 real-life transformations of men weighing 170 lbs. Witness stunning before-and-after fitness journeys from real people like you. Get inspired to start or continue your own transformation today!

System
Imperial
Gender
Male
Weight
170 lbs
A photo of a 6'1" man showing a weight gain from 136 pounds to 170 pounds. A net gain of 34 pounds.
Weight After
170 lbs
Height
6'1"
BMI
23 / 18

Male at 6'1 Progresses From 136Lbs to 170Lbs in 21 Months

A before and after photo of a 5'10" male showing a weight reduction from 205 pounds to 170 pounds. A total loss of 35 pounds.
Weight After
170 lbs
Height
5'10"
BMI
24 / 29

35Lbs Weight Loss Journey in 4 Months: a Reddit User's Success Story

A progress pic of a 5'11" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.
Weight After
170 lbs
Height
5'11"
BMI
24 / 21

Amazing Weight Journey: From 145Lbs to 170Lbs in 3 Years

A photo of a 5'11" man showing a weight cut from 194 pounds to 170 pounds. A net loss of 24 pounds.
Weight After
170 lbs
Height
5'11"
BMI
24 / 28

25 Year Old Male Loses 24 Pounds in 4 Months

A before and after photo of a 5'7" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.
Weight After
170 lbs
Height
5'7"
BMI
27 / 20

From 130 to 170Lbs: a Teenage Boy's Journey to Weight Loss

A progress pic of a 6'0" man showing a fat loss from 195 pounds to 170 pounds. A respectable loss of 25 pounds.
Weight After
170 lbs
Height
6'0"
BMI
23 / 26

Operation "No Excuses": One Man's 25Lb Weight Loss Journey

A before and after photo of a 5'9" male showing a muscle gain from 155 pounds to 170 pounds. A total gain of 15 pounds.
Weight After
170 lbs
Height
5'9"
BMI
26 / 24

Male at 5'9 and 30 Years Old Sees a 15 Pound Weight Gain in One Year of Working Out

A progress pic of a 5'9" man showing a fat loss from 190 pounds to 170 pounds. A total loss of 20 pounds.
Weight After
170 lbs
Height
5'9"
BMI
26 / 29

Male at 5'9 Loses 20Lbs in 7 Months: Progress Pic

A photo of a 6'1" man showing a weight cut from 215 pounds to 170 pounds. A respectable loss of 45 pounds.
Weight After
170 lbs
Height
6'1"
BMI
23 / 29

From 215 to 170: a 6 Month Weight Loss Journey

A photo of a 5'10" man showing a weight loss from 194 pounds to 170 pounds. A total loss of 24 pounds.
Weight After
170 lbs
Height
5'10"
BMI
24 / 28

Teenager Loses 24Lbs in 3 Months with Diet and Exercise

A progress pic of a 5'8" man showing a fat loss from 170 pounds to 160 pounds. A net loss of 10 pounds.
Weight Before
170 lbs
Height
5'8"
BMI
25 / 27

M/34's Incredible 10Lb Weight Loss Transformation in 2 Months

A before and after photo of a 5'6" male showing a weight reduction from 170 pounds to 133 pounds. A net loss of 37 pounds.
Weight Before
170 lbs
Height
5'6"
BMI
22 / 28

M/22/5'6" Loses 37Lbs in Five Months: a Weight Loss Journey

A before and after photo of a 5'10" male showing a snapshot of 170 pounds at a height of 5'10
Weight
170 lbs
Height
5'10"
BMI
24.3

17 Year Old Male Cutting at 170Lbs and 5'10!

A progress pic of a 6'0" man showing a weight gain from 170 pounds to 184 pounds. A respectable gain of 14 pounds.
Weight Before
170 lbs
Height
6'0"
BMI
26 / 24

Male 20 Year Old Sees Success with 14 Pound Weight Gain

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 155 pounds. A respectable loss of 15 pounds.
Weight Before
170 lbs
Height
5'7"
BMI
24 / 27

A Successful Weight Loss Journey with Workouts and Diet Plan: Redditor's Personal Experience

A picture of a 6'2" male showing a muscle gain from 137 pounds to 170 pounds. A net gain of 33 pounds.
Weight After
170 lbs
Height
6'2"
BMI
23 / 18

A Challenging Weight Gain Journey: 137Lbs to 170Lbs

System
Imperial
Gender
Male
Weight
170 lbs