By Height By Weight  

What does a 169kg, 190cm man look like?

8 curated photos from around the internet to give you a better idea of what a 169 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A progress pic of a 6'3" man showing a fat loss from 369 pounds to 332 pounds. A net loss of 37 pounds.
Before
369 lbs
After
332 lbs
Height
6'3"
BMI
41 / 46

37Lbs Down in 6 Weeks: One Man's Journey to a Healthier Weight

A photo of a 6'3" man showing a weight cut from 375 pounds to 330 pounds. A net loss of 45 pounds.
Before
375 lbs
After
330 lbs
Height
6'3"
BMI
41 / 47

45Lbs Weight Loss Journey: How Quitting Soda and Walking 4 Miles a Day Helped a Reddit User

A progress pic of a 6'3" man showing a fat loss from 366 pounds to 290 pounds. A net loss of 76 pounds.
Before
366 lbs
After
290 lbs
Height
6'3"
BMI
36 / 46

A 76Lb Weight Loss Journey over 5 Months

A before and after photo of a 6'4" male showing a weight reduction from 375 pounds to 200 pounds. A net loss of 175 pounds.
Before
375 lbs
After
200 lbs
Height
6'4"
BMI
25 / 47

From 375Lbs to 200Lbs: User's Fitness Journey with Intermittent Fasting and Strength and Conditioning Classes

A progress pic of a 6'4" man showing a fat loss from 372 pounds to 268 pounds. A net loss of 104 pounds.
Before
372 lbs
After
268 lbs
Height
6'4"
BMI
34 / 47

372Lbs to 268Lbs: the Remarkable Weight Loss Journey of Blazikenix

A picture of a 6'3" male showing a weight loss from 378 pounds to 314 pounds. A respectable loss of 64 pounds.
Before
378 lbs
After
314 lbs
Height
6'3"
BMI
39 / 47

M/21/6'3'' Weight Loss Journey: a 64Lb Progress in 5 Months

A picture of a 6'3" male showing a weight loss from 370 pounds to 274 pounds. A net loss of 96 pounds.
Before
370 lbs
After
274 lbs
Height
6'3"
BMI
34 / 46

96 Lbs Weight Loss Journey in 15 Months: One Man's Story of the Diet That Changed His Life

A picture of a 6'3" male showing a weight loss from 375 pounds to 252 pounds. A net loss of 123 pounds.
Before
375 lbs
After
252 lbs
Height
6'3"
BMI
31 / 47

One Man's Journey: How Reddit User Shermanst Lost over 100Lbs in 1.5 Years

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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