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What does a 169kg, 189cm male look like?

15 curated photos from around the internet to give you a better idea of what a 169 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A before and after photo of a 6'4" male showing a weight reduction from 375 pounds to 200 pounds. A net loss of 175 pounds.
Weight Before
170 Kg
Height
190 cm
BMI
25 / 47

From 375Lbs to 200Lbs: User's Fitness Journey with Intermittent Fasting and Strength and Conditioning Classes

A progress pic of a 6'4" man showing a fat loss from 372 pounds to 268 pounds. A net loss of 104 pounds.
Weight Before
169 Kg
Height
190 cm
BMI
34 / 47

372Lbs to 268Lbs: the Remarkable Weight Loss Journey of Blazikenix

A photo of a 6'2" man showing a weight cut from 368 pounds to 255 pounds. A net loss of 113 pounds.
Weight Before
167 Kg
Height
188 cm
BMI
33 / 47

Male Loses 113 Pounds in 16 Months: a Weight Loss Journey

A progress pic of a 6'2" man showing a weight loss from 369 pounds to 246 pounds. A respectable loss of 123 pounds.
Weight Before
167 Kg
Height
188 cm
BMI
32 / 47

My 6 Month Journey: Losing 123 Pounds and Gaining Confidence

A photo of a 6'2" man showing a weight cut from 375 pounds to 165 pounds. A total loss of 210 pounds.
Weight Before
170 Kg
Height
188 cm
BMI
21 / 48

10 Year Journey of M/26/6'2" From 375 to 175 Lbs Documented on Reddit

A before and after photo of a 6'2" male showing a weight reduction from 368 pounds to 286 pounds. A respectable loss of 82 pounds.
Weight Before
167 Kg
Height
188 cm
BMI
37 / 47

An Inspiring 82 Pound Weight Loss Journey in 11 Months

A picture of a 6'2" male showing a weight loss from 376 pounds to 188 pounds. A net loss of 188 pounds.
Weight Before
171 Kg
Height
188 cm
BMI
24 / 48

M/33/6'2" Weight Journey: From 376Lbs to 188Lbs in 3 Years

A photo of a 6'3" man showing a weight cut from 430 pounds to 370 pounds. A net loss of 60 pounds.
Weight After
168 Kg
Height
188 cm
BMI
48 / 55

From 430 to 370 Pounds: a 4 Month Weight Loss Journey Without Soda

A picture of a 6'3" male showing a weight loss from 477 pounds to 373 pounds. A net loss of 104 pounds.
Weight After
169 Kg
Height
188 cm
BMI
48 / 61

How This Reddit User Lost over 100Lbs in 3 Months

A progress pic of a 6'3" man showing a fat loss from 370 pounds to 235 pounds. A total loss of 135 pounds.
Weight Before
168 Kg
Height
188 cm
BMI
30 / 48

Mental Health and Weight Loss Journey: From 370Lbs to 235Lbs

A before and after photo of a 6'3" male showing a weight reduction from 371 pounds to 260 pounds. A net loss of 111 pounds.
Weight Before
168 Kg
Height
188 cm
BMI
33 / 48

From 371 Lbs to 260 Lbs: a Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 371 pounds to 340 pounds. A net loss of 31 pounds.
Weight Before
168 Kg
Height
188 cm
BMI
44 / 48

Overcoming Bed, Depression, and Anxiety: a User's Weight Loss Journey

A picture of a 6'2" male showing a weight cut from 373 pounds to 250 pounds. A net loss of 123 pounds.
Weight Before
169 Kg
Height
188 cm
BMI
32 / 48

25 Year Old Male Loses 123 Pounds in 6 Months

A photo of a 6'2" man showing a weight cut from 375 pounds to 225 pounds. A respectable loss of 150 pounds.
Weight Before
170 Kg
Height
188 cm
BMI
29 / 48

M/36/6'2 [375Lbs > 225Lbs = 150Lbs] (24 Months) I Give You...my Biggest Accomplishment in Life.

A progress pic of a 6'3" man showing a fat loss from 475 pounds to 375 pounds. A total loss of 100 pounds.
Weight After
170 Kg
Height
188 cm
BMI
48 / 61

Male in 20s Loses 100Lbs, Goes From 475Lbs to 375Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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