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What does a 169kg, 178cm male look like?

16 curated photos from around the internet to give you a better idea of what a 169 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight cut from 370 pounds to 175 pounds. A net loss of 195 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
25 / 53

M/23/5’10” Weigh Loss Journey, Losing 200 Pounds in 3 Years

A picture of a 5'11" male showing a weight loss from 367 pounds to 225 pounds. A total loss of 142 pounds.
Weight Before
166 Kg
Height
178 cm
BMI
32 / 53

M/23 Loses 142 Pounds in 1.9 Years: a Weight Journey

A progress pic of a 5'11" man showing a fat loss from 372 pounds to 202 pounds. A respectable loss of 170 pounds.
Weight Before
169 Kg
Height
178 cm
BMI
29 / 53

M/38/5'11 Achieves Amazing Weight Loss of 170Lbs Without Surgery!

A progress pic of a 5'10" man showing a fat loss from 400 pounds to 370 pounds. A total loss of 30 pounds.
Weight After
168 Kg
Height
178 cm
BMI
53 / 57

Grammarpoliceoffduty's Weight Journey: From 400 to 370Lbs

A before and after photo of a 5'10" male showing a weight cut from 368 pounds to 213 pounds. A total loss of 155 pounds.
Weight Before
167 Kg
Height
178 cm
BMI
31 / 53

From 368Lbs to 213Lbs in 16 Months: a Successful Weight Loss Journey

A before and after photo of a 5'10" male showing a weight cut from 370 pounds to 175 pounds. A respectable loss of 195 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
25 / 53

M/23/5'10" Drops 200Lbs in 3 Years – a Remarkable Journey

A photo of a 5'10" man showing a weight reduction from 370 pounds to 220 pounds. A total loss of 150 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
32 / 53

A Story of Impressive Weight Loss Journey From 370 to 220 in 10 Months

A before and after photo of a 5'10" male showing a weight reduction from 375 pounds to 240 pounds. A total loss of 135 pounds.
Weight Before
170 Kg
Height
178 cm
BMI
34 / 54

From 375 to 240: a Reddit User's Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 375 pounds to 230 pounds. A total loss of 145 pounds.
Weight Before
170 Kg
Height
178 cm
BMI
33 / 54

My 145Lbs Weight Loss Journey over 5 Years: a Reddit User's Story

A before and after photo of a 5'10" male showing a weight reduction from 370 pounds to 300 pounds. A respectable loss of 70 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
43 / 53

One Man's Journey to Losing 70 Pounds in 6 Months

A picture of a 5'10" male showing a weight loss from 370 pounds to 270 pounds. A respectable loss of 100 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
39 / 53

M/44/From 370 Lbs to 270 Lbs: a 100 Lbs Weight Journey in 9 Months

A photo of a 5'11" man showing a weight cut from 373 pounds to 228 pounds. A respectable loss of 145 pounds.
Weight Before
169 Kg
Height
178 cm
BMI
33 / 53

One Year, 145Lbs Lost: Walking and Counting Calories a Weight Loss Success Story

A picture of a 5'11" male showing a weight loss from 377 pounds to 225 pounds. A respectable loss of 152 pounds.
Weight Before
171 Kg
Height
178 cm
BMI
32 / 54

From 377Lbs to 225Lbs: a Man's 14 Month Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 370 pounds to 250 pounds. A net loss of 120 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
36 / 53

Complete Lifestyle Change: M/21 Lost 120Lbs in 1 Year

A picture of a 5'11" male showing a weight loss from 370 pounds to 246 pounds. A respectable loss of 124 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
35 / 53

From 370Lb to 246Lb: a Weight Loss Journey

A photo of a 5'10" man showing a weight loss from 370 pounds to 175 pounds. A total loss of 195 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
25 / 53

22/M/5'10 Loses an Incredible 195Lbs!

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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