By Height By Weight  

What does a 164kg, 190cm man look like?

19 curated photos from around the internet to give you a better idea of what a 164 kg man looks like at a height of 190cm

A progress pic of a 6'4" man showing a fat loss from 415 pounds to 354 pounds. A respectable loss of 61 pounds.

61Lbs Lost in 5 Months: Male at 6'4 Sees Changes on the Scale but Not in the Mirror

Gender
Male
Height
6'4"
Before
415 lbs
After
354 lbs
BMI
44.5 / 52.1
A progress pic of a 6'4" man showing a fat loss from 380 pounds to 355 pounds. A total loss of 25 pounds.

100Lbs Lost: Man's Progress Pic Shows Amazing Transformation

Gender
Male
Height
6'4"
Before
380 lbs
After
355 lbs
BMI
44.6 / 47.8
A picture of a 6'4" male showing a weight loss from 365 pounds to 225 pounds. A total loss of 140 pounds.

Male Weightlifter Loses 120Lbs in 5 Months, Proving It's Never Too Late to Get in Shape

Gender
Male
Height
6'4"
Before
365 lbs
After
225 lbs
BMI
28.3 / 45.9
A progress pic of a 6'4" man showing a fat loss from 362 pounds to 256 pounds. A respectable loss of 106 pounds.

M/31/6'4 Loses 106Lbs in 36 Months

Gender
Male
Height
6'4"
Before
362 lbs
After
256 lbs
BMI
32.2 / 45.5
A picture of a 6'4" male showing a weight loss from 365 pounds to 234 pounds. A net loss of 131 pounds.

M/41/6'4 [365>234 =131] (1 Year ) 1 Year Transformation. Man Loses over 100 Pounds in One Year

Gender
Male
Height
6'4"
Before
365 lbs
After
234 lbs
BMI
29.4 / 45.9
A progress pic of a 6'4" man showing a fat loss from 360 pounds to 270 pounds. A total loss of 90 pounds.

M/31/6'4 [360Lbs > 270Lbs = 90Lbs] (Just under 6Months) Man's Incredible Weight Loss Journey

Gender
Male
Height
6'4"
Before
360 lbs
After
270 lbs
BMI
33.9 / 45.2
A progress pic of a 6'3" man showing a fat loss from 366 pounds to 290 pounds. A net loss of 76 pounds.

Incredible Progress Pic of Man Who Lost 76 Lbs in 5 Months!

Gender
Male
Height
6'3"
Before
366 lbs
After
290 lbs
BMI
36 / 45.5
A picture of a 6'3" male showing a fat loss from 358 pounds to 308 pounds. A respectable loss of 50 pounds.

50Lbs Down for M/28/6'3 in 5.5 Months: Feeling Better Than Ever!

Gender
Male
Height
6'3"
Before
358 lbs
After
308 lbs
BMI
38.3 / 44.5
A photo of a 6'3" man showing a weight cut from 365 pounds to 285 pounds. A net loss of 80 pounds.

80Lbs Lost in 11 Months by 27 Year Old Man!

Gender
Male
Height
6'3"
Before
365 lbs
After
285 lbs
BMI
35.4 / 45.4
A picture of a 6'3" male showing a weight loss from 460 pounds to 354 pounds. A net loss of 106 pounds.

M/25/6'3 [460Lbs > 354Lbs = 106Lbs] (4 Months) 25 Year Old Man Loses 106Lbs in 4 Months

Gender
Male
Height
6'3"
Before
460 lbs
After
354 lbs
BMI
44 / 57.2
A picture of a 6'3" male showing a weight loss from 363 pounds to 239 pounds. A respectable loss of 124 pounds.

M/35/6'3 Man Loses 124Lbs in 2+ Years, Now Weighs 239Lbs

Gender
Male
Height
6'3"
Before
363 lbs
After
239 lbs
BMI
29.7 / 45.1
A picture of a 6'3" male showing a weight loss from 355 pounds to 239 pounds. A respectable loss of 116 pounds.

Man Loses 116Lbs, No Longer Obese

Gender
Male
Height
6'3"
Before
355 lbs
After
239 lbs
BMI
29.7 / 44.1