By Height By Weight  

What does a 164kg, 177cm male look like?

23 curated photos from around the internet to give you a better idea of what a 164 kg man looks like at a height of 177cm

A picture of a 5'11" male showing a weight loss from 367 pounds to 225 pounds. A total loss of 142 pounds.
Weight Before
166 Kg
Height
178 cm
BMI
32 / 53

M/23 Loses 142 Pounds in 1.9 Years: a Weight Journey

A before and after photo of a 5'10" male showing a weight reduction from 365 pounds to 248 pounds. A respectable loss of 117 pounds.
Weight Before
166 Kg
Height
178 cm
BMI
36 / 52

From 365Lbs to 248Lbs: a 23 Year Old's Inspiring Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 365 pounds to 188 pounds. A respectable loss of 177 pounds.
Weight Before
166 Kg
Height
178 cm
BMI
27 / 52

365Lbs to 188Lbs: a Weight Loss Journey

A before and after photo of a 5'10" male showing a weight cut from 368 pounds to 213 pounds. A total loss of 155 pounds.
Weight Before
167 Kg
Height
178 cm
BMI
31 / 53

From 368Lbs to 213Lbs in 16 Months: a Successful Weight Loss Journey

A before and after photo of a 5'10" male showing a snapshot of 365 pounds at a height of 5'10
Weight
166 Kg
Height
1.78m
BMI
52.3

365Lbs to Weight Loss Champion: One Man's Journey

A progress pic of a 5'11" man showing a fat loss from 360 pounds to 200 pounds. A net loss of 160 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
29 / 52

M/33/5'11 [360Lbs>200Lbs=160Lbs] Man Loses 160 Pounds, Proving That Anyone Can Achieve Their Weight Loss Goals

A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
45 / 51

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

A before and after photo of a 5'11" male showing a weight reduction from 360 pounds to 218 pounds. A net loss of 142 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
31 / 52

A Reddit User's 142Lb Weight Loss Journey in 11 Months Through Running

A progress pic of a 5'11" man showing a fat loss from 357 pounds to 267 pounds. A respectable loss of 90 pounds.
Weight Before
162 Kg
Height
178 cm
BMI
38 / 51

From 357 to 267 Lbs in 5 Months: a Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 360 pounds to 180 pounds. A net loss of 180 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
26 / 52

Male Weight Loss Success Story: 360 to 180 in 18 Months

A progress pic of a 5'10" man showing a weight loss from 355 pounds to 225 pounds. A total loss of 130 pounds.
Weight Before
161 Kg
Height
178 cm
BMI
32 / 51

M21 5'10'' Lost 130Lbs in 2 Years: an Inspirational Weight Loss Journey

A progress pic of a 5'10" man showing a weight reduction from 360 pounds to 172 pounds. A net loss of 188 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
25 / 52

A 360Lb to 172Lb Journey: My Transformation Story

A before and after photo of a 5'10" male showing a weight reduction from 356 pounds to 220 pounds. A total loss of 136 pounds.
Weight Before
161 Kg
Height
178 cm
BMI
32 / 51

How a 356Lbs Reddit User Lost 136Lbs in 13 Months

A picture of a 5'10" male showing a weight reduction from 355 pounds to 195 pounds. A net loss of 160 pounds.
Weight Before
161 Kg
Height
178 cm
BMI
28 / 51

From 355 to 195: a Journey to Losing 160 Pounds

A picture of a 5'10" male showing a weight loss from 362 pounds to 277 pounds. A total loss of 85 pounds.
Weight Before
164 Kg
Height
178 cm
BMI
40 / 52

85 Lbs Weight Loss Journey Progress Update by Jackelface

A photo of a 5'10" man showing a weight cut from 360 pounds to 220 pounds. A respectable loss of 140 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
32 / 52

From 360 to 220: a Weight Loss Journey of Turning a Life Around