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What does a 159kg, 190cm man look like?

19 curated photos from around the internet to give you a better idea of what a 159 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.
Before
350 lbs
After
218 lbs
Height
6'4"
BMI
27 / 44

One Man's Journey to Losing 122Lbs in 16 Months

A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 260 pounds. A respectable loss of 90 pounds.
Before
350 lbs
After
260 lbs
Height
6'4"
BMI
33 / 44

A Weight Loss Journey: From 350Lb to 260Lb

A progress pic of a 6'4" man showing a fat loss from 415 pounds to 354 pounds. A respectable loss of 61 pounds.
Before
415 lbs
After
354 lbs
Height
6'4"
BMI
45 / 52

A 61Lbs Weight Loss Journey: the Challenge of Body Image Perception

A progress pic of a 6'4" man showing a fat loss from 380 pounds to 355 pounds. A total loss of 25 pounds.
Before
380 lbs
After
355 lbs
Height
6'4"
BMI
45 / 48

M/33/6'4" [380Lbs>355Lbs>254Lbs = 101/126Lbs] (8.5 Months) 100Lbs Down: a Man's Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 503 pounds to 346 pounds. A net loss of 157 pounds.
Before
503 lbs
After
346 lbs
Height
6'4"
BMI
44 / 63

1 Year Progress Pic of Male Who Lost 157Lbs, Now Down to 346Lbs

A progress pic of a 6'4" man showing a fat loss from 345 pounds to 20 pounds. A total loss of 325 pounds.
Before
345 lbs
After
20 lbs
Height
6'4"
BMI
3 / 43

M/24/6'4: Man Loses 325 Pounds in One Year

A picture of a 6'4" male showing a weight loss from 345 pounds to 210 pounds. A total loss of 135 pounds.
Before
345 lbs
After
210 lbs
Height
6'4"
BMI
26 / 43

M/27/6'4'' Successfully Loses 135 Lbs in 18 Months with the Help of This Community

A progress pic of a 6'4" man showing a fat loss from 360 pounds to 270 pounds. A total loss of 90 pounds.
Before
360 lbs
After
270 lbs
Height
6'4"
BMI
34 / 45

My 90Lb Weight Loss Journey: Cico and Progressive Exercise Routine

A progress pic of a 6'3" man showing a snapshot of 341 pounds at a height of 6'3
Weight
341 lbs
Height
6'3"
BMI
42.4

Amazing Before and After Weight Loss Progress Pic!

A before and after photo of a 6'3" male showing a snapshot of 350 pounds at a height of 6'3
Weight
350 lbs
Height
6'3"
BMI
43.5

A 21 Year Old Male’s Journey to Fat Loss From 350 Lbs

A before and after photo of a 6'3" male showing a weight reduction from 344 pounds to 292 pounds. A respectable loss of 52 pounds.
Before
344 lbs
After
292 lbs
Height
6'3"
BMI
36 / 43

52Lbs Down in 4 Months: Male at 6'3 Shows Progress!

A picture of a 6'3" male showing a fat loss from 358 pounds to 308 pounds. A respectable loss of 50 pounds.
Before
358 lbs
After
308 lbs
Height
6'3"
BMI
38 / 45

50 Pound Weight Loss Journey: a Reddit User's Experience

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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