By Height By Weight  

What does a 159kg, 189cm male look like?

39 curated photos from around the internet to give you a better idea of what a 159 kg man looks like at a height of 189cm

A photo of a 6'2" man showing a fat loss from 345 pounds to 260 pounds. A net loss of 85 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
33 / 44

From 345 to 260: How One Man Used Clothing Comparison to Track His Weight Loss

A photo of a 6'2" man showing a weight cut from 357 pounds to 276 pounds. A total loss of 81 pounds.
Weight Before
162 Kg
Height
188 cm
BMI
35 / 46

45 Year Old Man Loses 81 Pounds in 4 Months: Progress Report

A progress pic of a 6'3" man showing a fat loss from 348 pounds to 237 pounds. A net loss of 111 pounds.
Weight Before
158 Kg
Height
188 cm
BMI
30 / 45

A Journey to Lose 111Lbs in 1.5 Years: Salty Surround 9993's Inspiring Weight Loss Progress

A photo of a 6'2" man showing a fat loss from 355 pounds to 275 pounds. A net loss of 80 pounds.
Weight Before
161 Kg
Height
188 cm
BMI
35 / 46

Keto Diet Success: How One Reddit User Lost 80 Pounds in 9 Months

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 235 pounds. A net loss of 110 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
30 / 44

From 345 to 235: a Man's Weight Loss Journey Through Running and Healthy Eating

A picture of a 6'4" male showing a weight loss from 345 pounds to 210 pounds. A total loss of 135 pounds.
Weight Before
156 Kg
Height
190 cm
BMI
26 / 43

M/27/6'4'' Successfully Loses 135 Lbs in 18 Months with the Help of This Community

A photo of a 6'2" man showing a weight cut from 355 pounds to 200 pounds. A net loss of 155 pounds.
Weight Before
161 Kg
Height
188 cm
BMI
26 / 46

Reddit User Loses 155Lbs Through Cutting Fast Food, Exercise, and Healthier Habits

A before and after photo of a 6'2" male showing a weight reduction from 348 pounds to 208 pounds. A net loss of 140 pounds.
Weight Before
158 Kg
Height
188 cm
BMI
27 / 45

From 348Lbs to 208Lbs: a Two Year Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 352 pounds to 297 pounds. A total loss of 55 pounds.
Weight Before
160 Kg
Height
188 cm
BMI
38 / 45

One Man's Weight Loss Journey: 55Lbs Down in 6 Months

A progress pic of a 6'2" man showing a weight loss from 345 pounds to 260 pounds. A respectable loss of 85 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
33 / 44

Man Loses 85Lbs, Struggling to Lose the Last 15Lbs

A photo of a 6'2" man showing a weight cut from 400 pounds to 348 pounds. A net loss of 52 pounds.
Weight After
158 Kg
Height
188 cm
BMI
45 / 51

One Year Journey: Reddit User Sheds over 50 Pounds

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 225 pounds. A net loss of 120 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
29 / 44

From 345 to 225: a 1 Year Weight Loss Journey of a Reddit User

A progress pic of a 6'2" man showing a fat loss from 350 pounds to 285 pounds. A total loss of 65 pounds.
Weight Before
159 Kg
Height
188 cm
BMI
37 / 45

Fixxxit’s Weight Loss Journey: From 350 Lbs to 285 Lbs in 4 Months

A progress pic of a 6'2" man showing a fat loss from 351 pounds to 232 pounds. A net loss of 119 pounds.
Weight Before
159 Kg
Height
188 cm
BMI
30 / 45

119Lbs Weight Loss Journey: Hard Work and Dedication

A picture of a 6'2" male showing a fat loss from 355 pounds to 314 pounds. A net loss of 41 pounds.
Weight Before
161 Kg
Height
188 cm
BMI
40 / 46

Two Brothers Lose a Combined 67 Pounds in One Month Using Keto and Insanity Workout Plan

A before and after photo of a 6'2" male showing a weight cut from 345 pounds to 277 pounds. A total loss of 68 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
36 / 44

M/24 Weight Loss Journey: From 345Lbs to 277Lbs