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What does a 159kg, 178cm male look like?

25 curated photos from around the internet to give you a better idea of what a 159 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a fat loss from 346 pounds to 198 pounds. A respectable loss of 148 pounds.
Weight Before
157 Kg
Height
178 cm
BMI
28 / 50

Man Loses 148Lbs in 6 Months with Cardio, Diet, and Supplements

A picture of a 5'11" male showing a weight loss from 357 pounds to 295 pounds. A total loss of 62 pounds.
Weight Before
162 Kg
Height
178 cm
BMI
42 / 51

M/25's 62Lbs Weight Loss Journey on 1800 Calorie Diet in 12 Months

A progress pic of a 5'11" man showing a fat loss from 346 pounds to 153 pounds. A total loss of 193 pounds.
Weight Before
157 Kg
Height
178 cm
BMI
22 / 50

From 346Lbs to 153Lbs: a Reddit User's Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 352 pounds to 225 pounds. A total loss of 127 pounds.
Weight Before
160 Kg
Height
178 cm
BMI
32 / 50

M/26/5’11” [352Lbs > 225Lbs] Almost 3 Years Journey Resulting in Inspiring Weight Loss Transformation

A picture of a 5'11" male showing a weight loss from 352 pounds to 182 pounds. A net loss of 170 pounds.
Weight Before
160 Kg
Height
178 cm
BMI
26 / 50

From 352Lbs to 182Lbs: a Reddit User's 24 Month Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 245 pounds. A net loss of 105 pounds.
Weight Before
159 Kg
Height
178 cm
BMI
35 / 50

105Lbs Weight Loss Journey of Reddit User Jcale23

A photo of a 5'10" man showing a weight cut from 352 pounds to 270 pounds. A total loss of 82 pounds.
Weight Before
160 Kg
Height
178 cm
BMI
39 / 50

M/24/5'10 [352>270=82 Pounds] (9 Months): Man Loses 82 Pounds in 9 Months, Shares Progress Pic and Solicits Advice

A progress pic of a 5'11" man showing a fat loss from 355 pounds to 300 pounds. A total loss of 55 pounds.
Weight Before
161 Kg
Height
178 cm
BMI
43 / 51

25 Year Old Man Loses 55 Pounds in 5 Months

A picture of a 5'11" male showing a weight loss from 346 pounds to 198 pounds. A total loss of 148 pounds.
Weight Before
157 Kg
Height
178 cm
BMI
28 / 50

6 Month Journey of a Man From 346Lbs to 198Lbs

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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