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What does a 157kg, 189cm male look like?

42 curated photos from around the internet to give you a better idea of what a 157 kg man looks like at a height of 189cm

A before and after photo of a 6'2" male showing a weight loss from 345 pounds to 225 pounds. A respectable loss of 120 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
29 / 44

M/24/6'2" 120Lbs Weight Loss Journey: a 165 Day Transformation

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 220 pounds. A respectable loss of 125 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
28 / 44

From Obese to Fit: a 6 Month Transformation Journey

A picture of a 6'2" male showing a weight reduction from 345 pounds to 199 pounds. A total loss of 146 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
26 / 44

From 345 to 199Lbs: a Journey to a Healthier Weight

A photo of a 6'2" man showing a weight cut from 345 pounds to 195 pounds. A net loss of 150 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
25 / 44

M/24/6'2" Weight Loss Journey: From 345 to 195 Lbs in 10 Months

A progress pic of a 6'2" man showing a weight loss from 340 pounds to 267 pounds. A net loss of 73 pounds.
Weight Before
154 Kg
Height
188 cm
BMI
34 / 44

From 340Lbs to 249Lbs: a Reddit User’s Inspiring Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 345 pounds to 195 pounds. A total loss of 150 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
25 / 44

From 345 to 207 Lbs: a Weight Journey of Muscle and Strength

A before and after photo of a 6'2" male showing a weight reduction from 350 pounds to 250 pounds. A respectable loss of 100 pounds.
Weight Before
159 Kg
Height
188 cm
BMI
32 / 45

M/23/6'2'' Achieves 100 Lbs Weight Loss in 10 Months: Reddit User Story

A before and after photo of a 6'2" male showing a weight cut from 343 pounds to 171 pounds. A net loss of 172 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
22 / 44

Man Loses Half of His Body Weight in 3 Years and 4 Months

A photo of a 6'2" man showing a weight cut from 340 pounds to 200 pounds. A respectable loss of 140 pounds.
Weight Before
154 Kg
Height
188 cm
BMI
26 / 44

From 340 to 200: a 2 Year Weight Loss Journey

A photo of a 6'2" man showing a weight reduction from 350 pounds to 241 pounds. A total loss of 109 pounds.
Weight Before
159 Kg
Height
188 cm
BMI
31 / 45

A Non Linear Weight Loss Journey: User Drops From 350Lbs to 241Lbs

A picture of a 6'2" male showing a weight loss from 350 pounds to 205 pounds. A net loss of 145 pounds.
Weight Before
159 Kg
Height
188 cm
BMI
26 / 45

From 350Lbs to 205Lbs: an Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 343 pounds to 202 pounds. A total loss of 141 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
26 / 44

M/27/6'3" [343>202 Lbs =141 Lbs Lost] a Weight Loss Success Story

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 225 pounds. A total loss of 115 pounds.
Weight Before
154 Kg
Height
188 cm
BMI
29 / 44

Overcoming Obesity: a User's Journey From 340Lbs to 225Lbs in One Year

A before and after photo of a 6'3" male showing a weight reduction from 345 pounds to 248 pounds. A total loss of 97 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
32 / 44

From 345Lb+ to 248Lb: a 21 Year Old's Inspiring Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 220 pounds. A respectable loss of 120 pounds.
Weight Before
154 Kg
Height
188 cm
BMI
28 / 44

How Reddit User Elnimr Lost 120Lbs in 18 Months by Prioritizing Workouts over Dieting

A photo of a 6'3" man showing a weight cut from 340 pounds to 122 pounds. A net loss of 218 pounds.
Weight Before
154 Kg
Height
188 cm
BMI
16 / 44

M/25/6'3'' [340>218=122 Lbs] Weight Transformation: a Journey to Pride!