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What does a 157kg, 178cm male look like?

28 curated photos from around the internet to give you a better idea of what a 157 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a fat loss from 345 pounds to 290 pounds. A respectable loss of 55 pounds.
Weight Before
156 Kg
Height
178 cm
BMI
42 / 49

A Male's Journey From 345Lbs to 290Lbs in 12 Months

A photo of a 5'11" man showing a weight cut from 341 pounds to 219 pounds. A respectable loss of 122 pounds.
Weight Before
155 Kg
Height
178 cm
BMI
31 / 49

M/29/5'11" Lost 122Lbs: Journey to Healthy Weight

A progress pic of a 5'11" man showing a fat loss from 346 pounds to 198 pounds. A respectable loss of 148 pounds.
Weight Before
157 Kg
Height
178 cm
BMI
28 / 50

Man Loses 148Lbs in 6 Months with Cardio, Diet, and Supplements

A progress pic of a 5'11" man showing a fat loss from 346 pounds to 153 pounds. A total loss of 193 pounds.
Weight Before
157 Kg
Height
178 cm
BMI
22 / 50

From 346Lbs to 153Lbs: a Reddit User's Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 352 pounds to 225 pounds. A total loss of 127 pounds.
Weight Before
160 Kg
Height
178 cm
BMI
32 / 50

M/26/5’11” [352Lbs > 225Lbs] Almost 3 Years Journey Resulting in Inspiring Weight Loss Transformation

A picture of a 5'11" male showing a weight loss from 352 pounds to 182 pounds. A net loss of 170 pounds.
Weight Before
160 Kg
Height
178 cm
BMI
26 / 50

From 352Lbs to 182Lbs: a Reddit User's 24 Month Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 245 pounds. A net loss of 105 pounds.
Weight Before
159 Kg
Height
178 cm
BMI
35 / 50

105Lbs Weight Loss Journey of Reddit User Jcale23

A progress pic of a 5'11" man showing a fat loss from 344 pounds to 230 pounds. A total loss of 114 pounds.
Weight Before
156 Kg
Height
178 cm
BMI
33 / 49

M/28 Weight Loss Journey: From 344Lbs to 230Lbs in One Year

A photo of a 5'10" man showing a weight cut from 352 pounds to 270 pounds. A total loss of 82 pounds.
Weight Before
160 Kg
Height
178 cm
BMI
39 / 50

M/24/5'10 [352>270=82 Pounds] (9 Months): Man Loses 82 Pounds in 9 Months, Shares Progress Pic and Solicits Advice

A picture of a 5'10" male showing a weight loss from 341 pounds to 274 pounds. A total loss of 67 pounds.
Weight Before
155 Kg
Height
178 cm
BMI
39 / 49

67 Pound Weight Loss for 5'10 Male!

A picture of a 5'11" male showing a weight loss from 346 pounds to 198 pounds. A total loss of 148 pounds.
Weight Before
157 Kg
Height
178 cm
BMI
28 / 50

6 Month Journey of a Man From 346Lbs to 198Lbs

A before and after photo of a 5'11" male showing a weight reduction from 344 pounds to 240 pounds. A total loss of 104 pounds.
Weight Before
156 Kg
Height
178 cm
BMI
34 / 49

M/27/5'11 [344Lbs > 240Lbs = 104Lbs] (10 Months) I Can See the Difference in Pictures! 40Lbs to Go!

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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