By Height By Weight  

What does a 156 kg person look like?

34 curated photos from around the internet to give you a better idea of what 156 kilograms looks like.

A photo of a 6'3" man showing a weight cut from 343 pounds to 229 pounds. A net loss of 114 pounds.
Before
343 lbs
After
229 lbs
Height
6'3"
BMI
29 / 44

6'3 Male Loses 114Lbs and Gains Muscle: Progress Pics

A photo of a 5'10" man showing a weight cut from 344 pounds to 111 pounds. A total loss of 233 pounds.
Before
344 lbs
After
111 lbs
Height
5'10"
BMI
16 / 51

This Male Lost 111 Pounds in 8 Months Here's How

A progress pic of a 5'11" man showing a fat loss from 344 pounds to 230 pounds. A net loss of 114 pounds.
Before
344 lbs
After
230 lbs
Height
5'11"
BMI
33 / 49

I Lost over 100 Pounds in a Year and Finally Feel Attractive

A progress pic of a 5'10" man showing a fat loss from 343 pounds to 200 pounds. A total loss of 143 pounds.
Before
343 lbs
After
200 lbs
Height
5'10"
BMI
30 / 51

M/40/5'10 [343 > 200] (12 Months) on My Way to My Goal Weight and Need to Keep Myself Honest. Been Going Through Tough Times and Am Stalling.

A before and after photo of a 5'11" male showing a weight reduction from 344 pounds to 240 pounds. A total loss of 104 pounds.
Before
344 lbs
After
240 lbs
Height
5'11"
BMI
34 / 49

M/27/5'11 [344Lbs > 240Lbs = 104Lbs] (10 Months) I Can See the Difference in Pictures! 40Lbs to Go!

A before and after photo of a 5'7" female showing a weight reduction from 344 pounds to 132 pounds. A respectable loss of 212 pounds.
Before
344 lbs
After
132 lbs
Height
5'7"
BMI
21 / 55

F/22/5'7 [344>212=132Lbs] (10 Months) on My Way to 169!!! Goal for My Bday in November!!

A progress pic of a 5'5" woman showing a fat loss from 520 pounds to 344 pounds. A total loss of 176 pounds.
Before
520 lbs
After
344 lbs
Height
5'5"
BMI
59 / 89

F/33/5’5” [520Lbs > 344Lbs= 176Lbs] Christmas One Year Apart F/33/5’5” [520Lbs > 344Lbs= 176Lbs] Progress Pic

A before and after photo of a 6'3" male showing a weight reduction from 343 pounds to 202 pounds. A total loss of 141 pounds.
Before
343 lbs
After
202 lbs
Height
6'3"
BMI
26 / 44

Male at 6'3 Loses over 140 Pounds: Feels like a New Person

A picture of a 5'9" female showing a weight loss from 344 pounds to 147 pounds. A total loss of 197 pounds.
Before
344 lbs
After
147 lbs
Height
5'9"
BMI
22 / 52

F/38/5'9 [344Lbs > 147Lbs = 197Lbs] Christmas Morning 2018 Vs Today: How I Lost 197Lbs in 1 Year

A before and after photo of a 5'10" male showing a weight reduction from 344 pounds to 244 pounds. A net loss of 100 pounds.
Before
344 lbs
After
244 lbs
Height
5'10"
BMI
36 / 51

M/42/5'10 100Lbs Lost in 8 Months by Cutting Carbs and Walking 10K Steps a Day

A before and after photo of a 6'5" male showing a snapshot of 343 pounds at a height of 6'5
Weight
343 lbs
Height
6'5"
BMI
40.5

25 Year Old Male Loses 0Lbs, Remains at 343Lbs

A progress pic of a 6'4" man showing a snapshot of 345 pounds at a height of 6'4
Weight
345 lbs
Height
6'4"
BMI
42

26 Year Old Male Loses Pounds Despite Starting Weight of 345