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What does a 156kg, 190cm male look like?

17 curated photos from around the internet to give you a better idea of what a 156 kg man looks like at a height of 190cm

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 240 pounds. A respectable loss of 100 pounds.

From 340Lbs to 240Lbs: a Weight Loss Journey with Minimal Muscle Loss

Weight Before
154 Kg
Height
191 cm
BMI
30 / 42
A photo of a 6'3" man showing a weight cut from 344 pounds to 230 pounds. A respectable loss of 114 pounds.

My 114Lbs Weight Loss Journey: From Cupcake to Beefcake

Weight Before
156 Kg
Height
191 cm
BMI
29 / 43
A progress pic of a 6'3" man showing a snapshot of 340 pounds at a height of 6'3

A Reddit User's Incredible Journey to Lose Weight: From 340Lbs to a Healthier Lifestyle

Weight
154 Kg
Height
1.91m
BMI
42.3
A before and after photo of a 6'3" male showing a weight reduction from 344 pounds to 292 pounds. A net loss of 52 pounds.

52Lbs Down in 4 Months: Male at 6'3 Shows Progress!

Weight Before
156 Kg
Height
191 cm
BMI
36 / 43
A photo of a 6'3" man showing a muscle gain from 280 pounds to 340 pounds. A net gain of 60 pounds.

M/25/6'3" Weight Loss Journey From 280 > 340 > 205

Weight After
154 Kg
Height
191 cm
BMI
42 / 35
A picture of a 6'4" male showing a weight loss from 345 pounds to 210 pounds. A total loss of 135 pounds.

M/27/6'4'' Successfully Loses 135 Lbs in 18 Months with the Help of This Community

Weight Before
156 Kg
Height
190 cm
BMI
26 / 43
A photo of a 6'3" man showing a weight cut from 350 pounds to 270 pounds. A net loss of 80 pounds.

M/25/6'3" Weight Loss Journey: From 350 to 270Lbs in 1 Year 2 Months

Weight Before
159 Kg
Height
191 cm
BMI
34 / 44
A before and after photo of a 6'3" male showing a weight reduction from 340 pounds to 260 pounds. A respectable loss of 80 pounds.

An 80 Pound Weight Loss Journey: M/24/6'3" Share How He Finished His First 5K

Weight Before
154 Kg
Height
191 cm
BMI
32 / 42
A picture of a 6'3" male showing a weight loss from 340 pounds to 235 pounds. A respectable loss of 105 pounds.

15 Month Weight Loss Journey: From 340 Lbs to 235 Lbs

Weight Before
154 Kg
Height
191 cm
BMI
29 / 42
A before and after photo of a 6'3" male showing a weight reduction from 338 pounds to 288 pounds. A respectable loss of 50 pounds.

M/24/6'3'' 50 Lbs Weight Loss in 3 Months: Reddit User's Inspiring Journey

Weight Before
153 Kg
Height
191 cm
BMI
36 / 42
A photo of a 6'3" man showing a weight loss from 340 pounds to 220 pounds. A total loss of 120 pounds.

M/26/6'3" [340Lbs 220Lbs=120Lbs Lost] a Weight Journey

Weight Before
154 Kg
Height
191 cm
BMI
27 / 42
A before and after photo of a 6'3" male showing a snapshot of 350 pounds at a height of 6'3

A 21 Year Old Male’s Journey to Fat Loss From 350 Lbs

Weight
159 Kg
Height
1.91m
BMI
43.5
A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 260 pounds. A respectable loss of 90 pounds.

A Weight Loss Journey: From 350Lb to 260Lb

Weight Before
159 Kg
Height
190 cm
BMI
33 / 44
A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.

One Man's Journey to Losing 122Lbs in 16 Months

Weight Before
159 Kg
Height
190 cm
BMI
27 / 44
A progress pic of a 6'3" man showing a snapshot of 341 pounds at a height of 6'3

Amazing Before and After Weight Loss Progress Pic!

Weight
155 Kg
Height
1.91m
BMI
42.4
A progress pic of a 6'4" man showing a fat loss from 345 pounds to 325 pounds. A respectable loss of 20 pounds.

M/24/6'4: Man Loses 325 Pounds in One Year

Weight Before
156 Kg
Height
190 cm
BMI
41 / 43