By Height By Weight  

What does a 156kg, 188cm male look like?

37 curated photos from around the internet to give you a better idea of what a 156 kg man looks like at a height of 188cm

A picture of a 6'3" male showing a weight loss from 340 pounds to 282 pounds. A net loss of 58 pounds.
Weight Before
154 Kg
Height
188 cm
BMI
36 / 44

From 340 to 282: a Weight Loss Journey

A photo of a 6'2" man showing a fat loss from 345 pounds to 260 pounds. A net loss of 85 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
33 / 44

From 345 to 260: How One Man Used Clothing Comparison to Track His Weight Loss

A progress pic of a 6'3" man showing a fat loss from 348 pounds to 237 pounds. A net loss of 111 pounds.
Weight Before
158 Kg
Height
188 cm
BMI
30 / 45

A Journey to Lose 111Lbs in 1.5 Years: Salty Surround 9993's Inspiring Weight Loss Progress

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 235 pounds. A net loss of 110 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
30 / 44

From 345 to 235: a Man's Weight Loss Journey Through Running and Healthy Eating

A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Weight Before
154 Kg
Height
188 cm
BMI
31 / 44

123 Pounds Lost in 1.5 Years: a Reddit User's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Weight Before
154 Kg
Height
188 cm
BMI
31 / 44

M/23/6'2" User Shares Incredible Weight Loss Journey on Reddit

A before and after photo of a 6'2" male showing a weight reduction from 348 pounds to 208 pounds. A net loss of 140 pounds.
Weight Before
158 Kg
Height
188 cm
BMI
27 / 45

From 348Lbs to 208Lbs: a Two Year Weight Loss Journey

A progress pic of a 6'2" man showing a weight loss from 345 pounds to 260 pounds. A respectable loss of 85 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
33 / 44

Man Loses 85Lbs, Struggling to Lose the Last 15Lbs

A photo of a 6'2" man showing a weight cut from 400 pounds to 348 pounds. A net loss of 52 pounds.
Weight After
158 Kg
Height
188 cm
BMI
45 / 51

One Year Journey: Reddit User Sheds over 50 Pounds

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 225 pounds. A net loss of 120 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
29 / 44

From 345 to 225: a 1 Year Weight Loss Journey of a Reddit User

A progress pic of a 6'2" man showing a fat loss from 350 pounds to 285 pounds. A total loss of 65 pounds.
Weight Before
159 Kg
Height
188 cm
BMI
37 / 45

Fixxxit’s Weight Loss Journey: From 350 Lbs to 285 Lbs in 4 Months

A before and after photo of a 6'2" male showing a weight cut from 345 pounds to 277 pounds. A total loss of 68 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
36 / 44

M/24 Weight Loss Journey: From 345Lbs to 277Lbs

A photo of a 6'2" man showing a weight cut from 345 pounds to 256 pounds. A respectable loss of 89 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
33 / 44

M/24/6'2 Reddit User Loses 89 Pounds in 100 Days

A before and after photo of a 6'2" male showing a weight loss from 345 pounds to 225 pounds. A respectable loss of 120 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
29 / 44

M/24/6'2" 120Lbs Weight Loss Journey: a 165 Day Transformation

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 220 pounds. A respectable loss of 125 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
28 / 44

From Obese to Fit: a 6 Month Transformation Journey

A picture of a 6'2" male showing a weight reduction from 345 pounds to 199 pounds. A total loss of 146 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
26 / 44

From 345 to 199Lbs: a Journey to a Healthier Weight