By Height By Weight  

What does a 156kg, 178cm man look like?

37 curated photos from around the internet to give you a better idea of what a 156 kg man looks like at a height of 178cm

A progress pic of a 5'11" man showing a fat loss from 344 pounds to 230 pounds. A net loss of 114 pounds.

I Lost over 100 Pounds in a Year and Finally Feel Attractive

Gender
Male
Height
5'11"
Before
344 lbs
After
230 lbs
BMI
32.9 / 49.2
A picture of a 5'11" male showing a weight loss from 335 pounds to 279 pounds. A total loss of 56 pounds.

Male at 5'11 Drops 56 Pounds in 7 Months: Proving Anyone Can Do It

Gender
Male
Height
5'11"
Before
335 lbs
After
279 lbs
BMI
40 / 48
A picture of a 5'11" male showing a weight loss from 335 pounds to 330 pounds. A net loss of 5 pounds.

Male in His 30s Loses 5 Pounds in 6 Weeks

Gender
Male
Height
5'11"
Before
335 lbs
After
330 lbs
BMI
47.2 / 48
A photo of a 5'11" man showing a weight cut from 340 pounds to 235 pounds. A respectable loss of 105 pounds.

105 Pound Weight Loss in 3 Years: Man's Amazing Transformation!

Gender
Male
Height
5'11"
Before
340 lbs
After
235 lbs
BMI
33.6 / 48.7
A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 245 pounds. A net loss of 105 pounds.

I Lost over 100 Pounds and Finally Feel like Myself Again

Gender
Male
Height
5'11"
Before
350 lbs
After
245 lbs
BMI
35.1 / 50.1
A progress pic of a 5'11" man showing a fat loss from 400 pounds to 340 pounds. A total loss of 60 pounds.

60Lbs Lost in 2 Months: M/35/5'11 Sees Incredible Progress!

Gender
Male
Height
5'11"
Before
400 lbs
After
340 lbs
BMI
48.7 / 57.3
A picture of a 5'11" male showing a weight loss from 352 pounds to 182 pounds. A net loss of 170 pounds.

26 Year Old Man Celebrates Birthday by Sharing Progress Pic of 170 Pound Weight Loss

Gender
Male
Height
5'11"
Before
352 lbs
After
182 lbs
BMI
26.1 / 50.4
A photo of a 5'11" man showing a weight cut from 352 pounds to 225 pounds. A total loss of 127 pounds.

M/26/5'11 [352Lbs > 225Lbs] Almost 3 Years of Hard Work Has Paid off 127Lbs Later!

Gender
Male
Height
5'11"
Before
352 lbs
After
225 lbs
BMI
32.2 / 50.4
A before and after photo of a 5'11" male showing a weight reduction from 344 pounds to 240 pounds. A total loss of 104 pounds.

M/27/5'11 [344Lbs > 240Lbs = 104Lbs] (10 Months) I Can See the Difference in Pictures! 40Lbs to Go!

Gender
Male
Height
5'11"
Before
344 lbs
After
240 lbs
BMI
34.4 / 49.2
A picture of a 5'11" male showing a weight loss from 346 pounds to 189 pounds. A net loss of 157 pounds.

M/25/5'11 [346Lb>189Lb=157 Lb] (1 Year) Final Progress Picture! Male Loses 157 Pounds in One Year

Gender
Male
Height
5'11"
Before
346 lbs
After
189 lbs
BMI
27 / 49.5
A progress pic of a 5'11" man showing a fat loss from 335 pounds to 298 pounds. A net loss of 37 pounds.

This Man Lost 37 Pounds in 5 Months and Has Only 40 to Go!

Gender
Male
Height
5'11"
Before
335 lbs
After
298 lbs
BMI
42.7 / 48
A progress pic of a 5'11" man showing a fat loss from 346 pounds to 153 pounds. A net loss of 193 pounds.

Covid Depression Almost Ruined My Life, but I Fought Back and Lost 193Lbs!

Gender
Male
Height
5'11"
Before
346 lbs
After
153 lbs
BMI
21.9 / 49.5