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What does a 156kg, 174cm male look like?

18 curated photos from around the internet to give you a better idea of what a 156 kg man looks like at a height of 174cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 344 pounds to 244 pounds. A total loss of 100 pounds.
Weight Before
156 Kg
Height
175 cm
BMI
36 / 51

M/42/5'10 100Lbs Lost in 8 Months by Cutting Carbs and Walking 10K Steps a Day

A progress pic of a 5'9" man showing a fat loss from 349 pounds to 197 pounds. A total loss of 152 pounds.
Weight Before
158 Kg
Height
175 cm
BMI
29 / 52

A Man's Amazing 152 Pound Weight Loss Journey!

A picture of a 5'8" male showing a weight loss from 340 pounds to 220 pounds. A net loss of 120 pounds.
Weight Before
154 Kg
Height
173 cm
BMI
33 / 52

A Three Year Weight Loss Journey From 340 to 220 Pounds

A before and after photo of a 5'9" male showing a snapshot of 338 pounds at a height of 5'9
Weight
153 Kg
Height
1.75m
BMI
50.1

28 Year Old Male Loses 14 Pounds in 4 Weeks: Inspiring Weight Loss Journey on Reddit

A photo of a 5'8" man showing a weight cut from 350 pounds to 318 pounds. A respectable loss of 32 pounds.
Weight Before
159 Kg
Height
173 cm
BMI
48 / 53

Bermuda Jim's Weight Loss Journey: Progress Pics Show 32Lbs Shed

A photo of a 5'10" man showing a weight cut from 350 pounds to 235 pounds. A respectable loss of 115 pounds.
Weight Before
159 Kg
Height
175 cm
BMI
35 / 52

A Few Years of Weight Loss: M/30/5'10'' Lost 115Lbs From Weighing 350Lbs to 235Lbs

A progress pic of a 5'9" man showing a weight cut from 340 pounds to 256 pounds. A total loss of 84 pounds.
Weight Before
154 Kg
Height
175 cm
BMI
38 / 50

Halfway to Weight Loss Goals Inspiring Story of M/29/5'9" Losing 84 Pounds in 5 Months

A picture of a 5'8" male showing a weight loss from 340 pounds to 200 pounds. A total loss of 140 pounds.
Weight Before
154 Kg
Height
173 cm
BMI
30 / 52

M/32 Sheds 140 Pounds in Weightloss Journey

A photo of a 5'9" man showing a weight cut from 413 pounds to 342 pounds. A net loss of 71 pounds.
Weight After
155 Kg
Height
175 cm
BMI
51 / 61

70 Pounds Lost in 3 Months with Keto an Inspiring Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 383 pounds to 342 pounds. A respectable loss of 41 pounds.
Weight After
155 Kg
Height
175 cm
BMI
51 / 57

M/16/5'9[383>342=41Lbs.]: My 6 Weeks Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 342 pounds to 217 pounds. A respectable loss of 125 pounds.
Weight Before
155 Kg
Height
173 cm
BMI
33 / 52

M/26/5'8": From 342 Lbs to 217 Lbs. Reddit User's Story of Losing 125 Lbs in 28 Months.

A photo of a 5'9" man showing a fat loss from 442 pounds to 341 pounds. A respectable loss of 101 pounds.
Weight After
155 Kg
Height
175 cm
BMI
51 / 66

How Reddit User Multaniz Lost 101 Lbs in 6 Months: Cico and Walking

A picture of a 5'9" male showing a snapshot of 338 pounds at a height of 5'9
Weight
153 Kg
Height
1.75m
BMI
50.1

A Man's Weight Loss Journey: From 338Lbs to a Healthier Lifestyle

A photo of a 5'10" man showing a weight cut from 350 pounds to 168 pounds. A net loss of 182 pounds.
Weight Before
159 Kg
Height
175 cm
BMI
25 / 52

350Lbs to 168Lbs: a 27 Month Journey to Successful Weight Loss

A picture of a 5'10" male showing a weight loss from 350 pounds to 205 pounds. A respectable loss of 145 pounds.
Weight Before
159 Kg
Height
175 cm
BMI
30 / 52

From 350Lbs to 205Lbs: the Nitwitable Shares His 28 Month Weight Loss Journey on Reddit

A progress pic of a 5'10" man showing a fat loss from 345 pounds to 165 pounds. A respectable loss of 180 pounds.
Weight Before
156 Kg
Height
175 cm
BMI
24 / 51

A Man's 2 Year Journey of Weight Loss and Maintenance: From 345 to 165 Lbs

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 174cm tall man?
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