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What does a 151kg, 190cm man look like?

30 curated photos from around the internet to give you a better idea of what a 151 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight reduction from 335 pounds to 200 pounds. A total loss of 135 pounds.
Before
335 lbs
After
200 lbs
Height
6'3"
BMI
25 / 42

From 335Lbs to 200Lbs: Discover the Amazing Transformation of a Reddit User over 5 Years

A picture of a 6'3" male showing a weight loss from 335 pounds to 198 pounds. A net loss of 137 pounds.
Before
335 lbs
After
198 lbs
Height
6'3"
BMI
25 / 42

The Incredible Weight Loss Journey of a 22 Year Old Male: 137Lbs Lost

A before and after photo of a 6'3" male showing a weight reduction from 336 pounds to 229 pounds. A respectable loss of 107 pounds.
Before
336 lbs
After
229 lbs
Height
6'3"
BMI
29 / 42

Male Loses 107Lbs in 9 Months and Shares His Weight Journey

A picture of a 6'3" male showing a snapshot of 330 pounds at a height of 6'3
Weight
330 lbs
Height
6'3"
BMI
41

The Weight Loss Journey of a Reddit User a Snapshot

A progress pic of a 6'3" man showing a fat loss from 369 pounds to 332 pounds. A net loss of 37 pounds.
Before
369 lbs
After
332 lbs
Height
6'3"
BMI
41 / 46

37Lbs Down in 6 Weeks: One Man's Journey to a Healthier Weight

A photo of a 6'3" man showing a weight cut from 334 pounds to 223 pounds. A total loss of 111 pounds.
Before
334 lbs
After
223 lbs
Height
6'3"
BMI
28 / 42

M/24/6'3 Lost 111Lbs and Looks Great!

A photo of a 6'3" man showing a weight cut from 375 pounds to 330 pounds. A net loss of 45 pounds.
Before
375 lbs
After
330 lbs
Height
6'3"
BMI
41 / 47

45Lbs Weight Loss Journey: How Quitting Soda and Walking 4 Miles a Day Helped a Reddit User

A picture of a 6'4" male showing a weight loss from 331 pounds to 258 pounds. A net loss of 73 pounds.
Before
331 lbs
After
258 lbs
Height
6'4"
BMI
32 / 42

Man Loses 73 Pounds in 1 Year and Gains Muscle

A photo of a 6'4" man showing a weight cut from 330 pounds to 248 pounds. A respectable loss of 82 pounds.
Before
330 lbs
After
248 lbs
Height
6'4"
BMI
31 / 42

6'4 Male Loses 82 Pounds: Progress Pic

A progress pic of a 6'3" man showing a weight reduction from 333 pounds to 235 pounds. A net loss of 98 pounds.
Before
333 lbs
After
235 lbs
Height
6'3"
BMI
29 / 41

M/24/6'3" Weight Loss Journey: From 333Lbs to 235Lbs in 20 Months

A picture of a 6'4" male showing a weight loss from 330 pounds to 227 pounds. A net loss of 103 pounds.
Before
330 lbs
After
227 lbs
Height
6'4"
BMI
29 / 42

Male at 6'4 Loses 103 Pounds in 1 Year

A progress pic of a 6'4" man showing a fat loss from 330 pounds to 242 pounds. A respectable loss of 88 pounds.
Before
330 lbs
After
242 lbs
Height
6'4"
BMI
30 / 42

M/22/6'4 [330Lbs > 242Lbs] Not Obese Anymore: Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 330 pounds to 210 pounds. A total loss of 120 pounds.
Before
330 lbs
After
210 lbs
Height
6'3"
BMI
26 / 41

From 330Lbs to 210Lbs: a User's Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 328 pounds to 288 pounds. A respectable loss of 40 pounds.
Before
328 lbs
After
288 lbs
Height
6'3"
BMI
36 / 41

M/30/6'3" Weight Loss Journey: 54 Pounds Lost in 6 Months

A before and after photo of a 6'3" male showing a weight reduction from 338 pounds to 288 pounds. A respectable loss of 50 pounds.
Before
338 lbs
After
288 lbs
Height
6'3"
BMI
36 / 42

M/24/6'3'' 50 Lbs Weight Loss in 3 Months: Reddit User's Inspiring Journey

A before and after photo of a 6'3" male showing a fat loss from 331 pounds to 238 pounds. A respectable loss of 93 pounds.
Before
331 lbs
After
238 lbs
Height
6'3"
BMI
30 / 41

M/29/6'3 [331Lbs > 238Lbs = 93Lbs] Weight Loss Journey Using Lazy Keto

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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