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What does a 6'0" male look like at 150 lbs?

If you're wondering what a 150 pound, 6 foot 0 man looks like, you're in luck. We've gathered 146 photos from around the internet to give you a better idea. See what 6'0 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
150 lbs
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A photo of a 6'0" man showing a muscle gain from 137 pounds to 150 pounds. A net gain of 13 pounds.
Weight After
150 lbs
Height
6'0"
BMI
21 / 19

M/21 Gains 13 Pounds in 9 Months with Diet and Workout Change

A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 180 pounds. A net gain of 30 pounds.
Weight Before
150 lbs
Height
6'0"
BMI
24 / 20

M/22/6'0". 4 Year Transformation: Gained 30 Pounds From 150Lb to 180Lb

A progress pic of a 6'0" man showing a muscle gain from 120 pounds to 150 pounds. A total gain of 30 pounds.
Weight After
150 lbs
Height
6'0"
BMI
20 / 16

M/19/6' 120>150=30 Pounds Gained: a Weight Gain Journey

A progress pic of a 6'0" man showing a fat loss from 185 pounds to 150 pounds. A net loss of 35 pounds.
Weight After
150 lbs
Height
6'0"
BMI
20 / 25

16 Year Old Loses 35Lbs in 4 Months: a Weight Loss Journey

A before and after photo of a 6'0" male showing a weight gain from 120 pounds to 150 pounds. A total gain of 30 pounds.
Weight After
150 lbs
Height
6'0"
BMI
21 / 17

Male at 6'0 Sees 30 Pound Weight Gain in 24 Months, Asks for Tips on Filling out Lower Chest

A picture of a 6'0" male showing a weight bulk from 135 pounds to 150 pounds. A total gain of 15 pounds.
Weight After
150 lbs
Height
6'0"
BMI
20 / 18

M/18/6'0'' Weight Gain Journey After 4 Months

A photo of a 6'0" man showing a weight bulk from 150 pounds to 185 pounds. A respectable gain of 35 pounds.
Weight Before
150 lbs
Height
6'0"
BMI
26 / 21

A 2 Year Journey of Gaining 35Lbs: One User's Story

A progress pic of a 6'0" man showing a weight gain from 150 pounds to 170 pounds. A net gain of 20 pounds.
Weight Before
150 lbs
Height
6'0"
BMI
24 / 21

M/23/6'0'' [150Lbs > 170Lbs] Weight Gain Journey 2017 2022

A picture of a 6'0" male showing a weight bulk from 120 pounds to 150 pounds. A net gain of 30 pounds.
Weight After
150 lbs
Height
6'0"
BMI
20 / 16

How a Reddit User Gained 30Lbs in 11 Months

A before and after photo of a 6'0" male showing a weight bulk from 150 pounds to 175 pounds. A respectable gain of 25 pounds.
Weight Before
150 lbs
Height
6'0"
BMI
24 / 20

Achieving Weight Gain: a 6 Month Progress Story

A before and after photo of a 6'1" male showing a weight bulk from 150 pounds to 190 pounds. A net gain of 40 pounds.
Weight Before
150 lbs
Height
6'1"
BMI
26 / 20

6'1 Male Loses 40 Pounds: Progress Pic

A progress pic of a 5'11" man showing a fat loss from 176 pounds to 150 pounds. A total loss of 26 pounds.
Weight After
150 lbs
Height
5'11"
BMI
22 / 25

From 176 Lbs to 150 Lbs: a Teen's Journey to a Healthier Self

A picture of a 5'11" male showing a snapshot of 150 pounds at a height of 5'11
Weight
150 lbs
Height
5'11"
BMI
21.5

A Four Year Weight Recomp Journey: M/29 Recomps From 150Lbs to 150Lbs with Zero Weight Loss

A progress pic of a 5'11" man showing a fat loss from 185 pounds to 150 pounds. A net loss of 35 pounds.
Weight After
150 lbs
Height
5'11"
BMI
22 / 27

M/18/5'11 Weight Loss Journey: 35 Lbs Lost and Counting

A progress pic of a 6'0" man showing a weight bulk from 149 pounds to 175 pounds. A respectable gain of 26 pounds.
Weight Before
149 lbs
Height
6'0"
BMI
24 / 20

From 149 Lbs to 175 Lbs: a Super Skinny Guy's Weight Gain Journey

A photo of a 5'11" man showing a weight cut from 156 pounds to 150 pounds. A total loss of 6 pounds.
Weight After
150 lbs
Height
5'11"
BMI
21 / 22

From 156Lbs to 150Lbs in 6 Months: a Reddit User's Journey

System
Imperial
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Gender
Male
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Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 6'0"?
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