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What does a 5'9" male look like at 150 lbs?

If you're wondering what a 150 pound, 5 foot 9 man looks like, you're in luck. We've gathered 304 photos from around the internet to give you a better idea. See what 5'9 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
150 lbs
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A photo of a 5'9" man showing a weight cut from 190 pounds to 150 pounds. A net loss of 40 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 29

M/22/5'9'' [190 > 150 = 40Lbs] 6 Months Weight Loss Journey

A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.2

A 24 Year Old Male's Weight Loss Journey: Lessons Learned

A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.2

M/27/5'9/150 Progression Pic: Lbs Weight Loss

A progress pic of a 5'9" man showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.7

One Year Weight Journey: Maintaining Progress Despite Challenges

A picture of a 5'9" male showing a weight loss from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 31

One Man's Journey From 210 to 150Lbs over 5 Years

A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 150 pounds. A net gain of 20 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 19

A 20Lbs Weight Gain Journey: Tracking Progress on Reddit

A picture of a 5'9" male showing a weight loss from 173 pounds to 150 pounds. A respectable loss of 23 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 26

Weight Loss Journey of a 35 Year Old Male

A before and after photo of a 5'9" male showing a weight gain from 150 pounds to 175 pounds. A respectable gain of 25 pounds.
Weight Before
150 lbs
Height
5'9"
BMI
27 / 23

6 Month Calisthenics Journey: User Gains 25.5Lbs

A before and after photo of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.2

Male's Weight Loss Journey: a 30 Year Old's Journey to Cut Down His Weight From 150Lbs

A photo of a 5'9" man showing a weight bulk from 150 pounds to 175 pounds. A net gain of 25 pounds.
Weight Before
150 lbs
Height
5'9"
BMI
27 / 23

A Reddit User's Weight Journey: Insights and Lessons Learned

A photo of a 5'9" man showing a weight bulk from 120 pounds to 150 pounds. A respectable gain of 30 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 18

A Reddit User’s Journey to Weight Loss: an Inspiring Story

A photo of a 5'9" man showing a weight bulk from 140 pounds to 150 pounds. A respectable gain of 10 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 21

22 Year Old Man's Progress After Gaining 10 Pounds in 4 Months

A before and after photo of a 5'9" male showing a muscle gain from 105 pounds to 150 pounds. A net gain of 45 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 16

A 4 Year Journey of Proud Weight Transformation by M/23/5'9

A photo of a 5'9" man showing a weight bulk from 150 pounds to 155 pounds. A net gain of 5 pounds.
Weight Before
150 lbs
Height
5'9"
BMI
24 / 23

5Lbs in 11 Months: Impressive Transformation Through Calisthenics and Weightlifting

A photo of a 5'9" man showing a muscle gain from 135 pounds to 150 pounds. A total gain of 15 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 20

From Freshman 15 to Fit: a Reddit User's Journey to Healthier Habits

A progress pic of a 5'9" man showing a fat loss from 176 pounds to 150 pounds. A net loss of 26 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 26

Quitting Bad Habits Leads to Successful Weight Loss: a Reddit User's Journey

System
Imperial
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Gender
Male
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Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 5'9"?
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