By Height By Weight  

What does a 5'5" male look like at 150 lbs?

Welcome to our unique gallery showcasing the transformative journeys of men standing at 5'5" and weighing 150 lbs. Each photo narrates a strikingly different story of dedication, resilience, and personal achievement. With a diverse collection of 94 individuals, our aim is to inspire and motivate everyone on their fitness and health journey. Dive into the lives of these men and see what it truly means to embrace change and strive for wellbeing. Whether you’re looking for motivation, insight, or just curious about the variety of paths to health at this specific size, you’ve come to the right place.

System
Imperial
Gender
Male
Weight
150 lbs
A picture of a 5'5" male showing a weight loss from 152 pounds to 130 pounds. A net loss of 22 pounds.
Weight Before
152 lbs
Height
5'5"
BMI
22 / 25

From Fiend to Fit: a 6 Week Weight Loss Journey

A before and after photo of a 5'6" male showing a snapshot of 151 pounds at a height of 5'6
Weight
151 lbs
Height
5'6"
BMI
24.3

Transforming Weight: a Male's Weight Loss Journey at 22 Years Old

A progress pic of a 5'6" man showing a fat loss from 187 pounds to 149 pounds. A respectable loss of 38 pounds.
Weight After
149 lbs
Height
5'6"
BMI
24 / 30

38Lb Weight Loss Journey of a Reddit User

A photo of a 5'4" man showing a snapshot of 151 pounds at a height of 5'4
Weight
151 lbs
Height
5'4"
BMI
25.8

A Weight Loss Journey: a Reddit User's Success Story

A progress pic of a 5'4" man showing a fat loss from 151 pounds to 134 pounds. A respectable loss of 17 pounds.
Weight Before
151 lbs
Height
5'4"
BMI
23 / 26

M/23/5'4" [Starting 151Lbs > 134Lbs] Reddit User's Weight Journey in 14 Weeks

A progress pic of a 5'5" man showing a weight reduction from 180 pounds to 148 pounds. A respectable loss of 32 pounds.
Weight After
148 lbs
Height
5'5"
BMI
25 / 30

Weight Loss Journey of a Transgender Teenager From 180 to 148Lbs in a Year

A picture of a 5'4" male showing a weight loss from 175 pounds to 151 pounds. A net loss of 24 pounds.
Weight After
151 lbs
Height
5'4"
BMI
26 / 30

A Year and a Half Journey of Losing 24 Pounds: M/21/5'4" Shares His Lifting Stats and Details

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.
Weight After
152 lbs
Height
5'5"
BMI
26 / 19

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

A picture of a 5'6" male showing a weight loss from 289 pounds to 151 pounds. A respectable loss of 138 pounds.
Weight After
151 lbs
Height
5'6"
BMI
24 / 46

From 289Lbs to 151Lbs: a Remarkable 14 Month Journey According to Reddit User Djcam103

A progress pic of a 5'4" man showing a fat loss from 185 pounds to 149 pounds. A respectable loss of 36 pounds.
Weight After
149 lbs
Height
5'4"
BMI
25 / 32

From 185Lbs to 149Lbs: a 19 Year Old's Inspiring Weight Loss Journey in 15 Weeks

A progress pic of a 5'5" man showing a snapshot of 148 pounds at a height of 5'5
Weight
148 lbs
Height
5'5"
BMI
24.6

Week 2 Update: One Man's Journey to Healthier Living

A photo of a 5'6" man showing a weight cut from 155 pounds to 151 pounds. A respectable loss of 4 pounds.
Weight After
151 lbs
Height
5'6"
BMI
25 / 26

12 Month Weight Loss Journey: M/28/5'6'' Sheds 4Lbs, Down to 151Lbs

A photo of a 5'6" man showing a snapshot of 151 pounds at a height of 5'6
Weight
151 lbs
Height
5'6"
BMI
24.3

Male's Inspiring Weight Loss Journey: From 200Lbs to 151.8Lbs

A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 151 pounds. A net loss of 34 pounds.
Weight After
151 lbs
Height
5'6"
BMI
24 / 30

M/27/5'6"'s Amazing Weight Loss Journey: 185Lbs > 151Lbs in Almost 5 Months

A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.
Weight After
152 lbs
Height
5'6"
BMI
24 / 28

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

A progress pic of a 5'6" man showing a snapshot of 152 pounds at a height of 5'6
Weight
152 lbs
Height
5'6"
BMI
24.4

How to Start Building Muscle for Beginners: a Reddit User's Journey

System
Imperial
Gender
Male
Weight
150 lbs