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What does a 5'5" male look like at 150 lbs?

If you're wondering what a 150 pound, 5 foot 5 man looks like, you're in luck. We've gathered 94 photos from around the internet to give you a better idea. See what 5'5 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
150 lbs
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A progress pic of a 5'4" man showing a fat loss from 178 pounds to 150 pounds. A respectable loss of 28 pounds.
Weight After
150 lbs
Height
5'4"
BMI
26 / 30

Tweaks8's Weight Loss Journey: 28 Lbs in 4 Months

A photo of a 5'6" man showing a weight cut from 200 pounds to 150 pounds. A respectable loss of 50 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 32

Achieving Fitness: a Journey of Losing 50Lbs in 6 Months

A photo of a 5'4" man showing a weight bulk from 140 pounds to 150 pounds. A net gain of 10 pounds.
Weight After
150 lbs
Height
5'4"
BMI
26 / 24

How Reddit Helped a Teenage Male Achieve His Weight Loss Goals

A before and after photo of a 5'6" male showing a weight gain from 150 pounds to 169 pounds. A net gain of 19 pounds.
Weight Before
150 lbs
Height
5'6"
BMI
28 / 25

M/30/5'6 [150 Lbs <169 Lbs = 19 Lbs] (2018 Vs 2022) Male's Incredible Transformation in Just 4 Years!

A picture of a 5'6" male showing a weight loss from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 34

M/30's Impressive Weight Loss Journey: 210 to 150 Lbs

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A picture of a 5'6" male showing a weight cut from 215 pounds to 150 pounds. A total loss of 65 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 35

One Year Journey: How Broncosoozie Lost 65Lbs and Achieved Fitness Goals

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Weight After
150 lbs
Height
5'6"
BMI
25 / 30

Overcoming Lockdown and Breakup a Journey From 180Lbs to 150Lbs

A photo of a 5'6" man showing a snapshot of 150 pounds at a height of 5'6
Weight
150 lbs
Height
5'6"
BMI
24.1

An Inspiring Weight Loss Journey: Altering Body Composition Through Diet and Exercise

A before and after photo of a 5'6" male showing a weight reduction from 200 pounds to 150 pounds. A total loss of 50 pounds.
Weight After
150 lbs
Height
5'6"
BMI
25 / 33

User's Journey Towards a Healthier Weight

A before and after photo of a 5'5" male showing a snapshot of 151 pounds at a height of 5'5
Weight
151 lbs
Height
5'5"
BMI
25.2

A Male's Journey: Cutting Down to 151Lbs at 26 Years and 5'5"

A photo of a 5'4" man showing a weight reduction from 150 pounds to 132 pounds. A net loss of 18 pounds.
Weight Before
150 lbs
Height
5'4"
BMI
23 / 26

M/27/5'4[150Lbs>132Lbs]: a 3 Month Weight Loss Progress Journey

A picture of a 5'6" male showing a weight gain from 150 pounds to 164 pounds. A net gain of 14 pounds.
Weight Before
150 lbs
Height
5'6"
BMI
26 / 24

A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''

A picture of a 5'6" male showing a snapshot of 150 pounds at a height of 5'6
Weight
150 lbs
Height
5'6"
BMI
24.1

I'm the Same Weight as I Was Yesterday but That's Okay

A picture of a 5'6" male showing a snapshot of 150 pounds at a height of 5'6
Weight
150 lbs
Height
5'6"
BMI
24.1

A Reddit User's Weight Loss Journey: From 150Lbs to ???Lbs

A picture of a 5'6" male showing a weight loss from 190 pounds to 150 pounds. A total loss of 40 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 31

M/29/5'6" Weight Journey From 190Lbs to 150Lbs in 1 Year

System
Imperial
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Gender
Male
▼
Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 5'5"?
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