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What does a 150kg, 186cm male look like?

45 curated photos from around the internet to give you a better idea of what a 150 kg man looks like at a height of 186cm

System
Metric
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Gender
Male
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A progress pic of a 6'1" man showing a fat loss from 330 pounds to 230 pounds. A net loss of 100 pounds.
Weight Before
150 Kg
Height
185 cm
BMI
31 / 44

Losing 100Lbs in 6 Months: a Reddit User's Inspiring Weight Journey

A progress pic of a 6'1" man showing a weight loss from 330 pounds to 267 pounds. A total loss of 63 pounds.
Weight Before
150 Kg
Height
185 cm
BMI
35 / 44

M/26/6'1" 63.4Lb Weight Loss in 100 Days: User's Journey

A progress pic of a 6'1" man showing a weight loss from 330 pounds to 232 pounds. A net loss of 98 pounds.
Weight Before
150 Kg
Height
185 cm
BMI
31 / 44

From 330Lbs to 232.8Lbs: a Reddit User's Impressive Weight Loss Journey

A picture of a 6'1" male showing a weight reduction from 325 pounds to 260 pounds. A total loss of 65 pounds.
Weight Before
147 Kg
Height
185 cm
BMI
34 / 43

A 6 Month Weight Loss Journey: M/22/6'1 Goes From 325 to 260Lbs

A photo of a 6'1" man showing a fat loss from 335 pounds to 245 pounds. A respectable loss of 90 pounds.
Weight Before
152 Kg
Height
185 cm
BMI
33 / 44

My 90Lbs Weight Loss Journey: a Reddit User's Story

A photo of a 6'1" man showing a weight cut from 400 pounds to 327 pounds. A respectable loss of 73 pounds.
Weight After
148 Kg
Height
185 cm
BMI
43 / 53

M/27/6'1'' Reddit User Loses 73 Lbs in 11 Months

A progress pic of a 6'1" man showing a fat loss from 335 pounds to 270 pounds. A total loss of 65 pounds.
Weight Before
152 Kg
Height
185 cm
BMI
36 / 44

From 335Lbs to 270Lbs: a Journey of Determination and Progress

A picture of a 6'1" male showing a fat loss from 335 pounds to 176 pounds. A respectable loss of 159 pounds.
Weight Before
152 Kg
Height
185 cm
BMI
23 / 44

A Weight Loss Journey: 159Lbs on 9.5 Months with 40/40/20 Carb/Protein/Fat Split

A photo of a 6'1" man showing a weight cut from 335 pounds to 185 pounds. A total loss of 150 pounds.
Weight Before
152 Kg
Height
185 cm
BMI
25 / 44

From 335 to 185: a Reddit User's Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 327 pounds to 265 pounds. A total loss of 62 pounds.
Weight Before
148 Kg
Height
185 cm
BMI
35 / 43

My Weight Loss Journey: Heavy Lifting, Hiit, and Cutting out Junk Food

A picture of a 6'2" male showing a weight loss from 327 pounds to 265 pounds. A respectable loss of 62 pounds.
Weight Before
148 Kg
Height
185 cm
BMI
35 / 43

One Man's Journey to Losing 62Lbs in His 40S: a Reddit Success Story

A progress pic of a 6'2" man showing a fat loss from 327 pounds to 265 pounds. A net loss of 62 pounds.
Weight Before
148 Kg
Height
185 cm
BMI
35 / 43

From 327Lbs to 265Lbs with Heavy Resistance Training and Clean Diet

A before and after photo of a 6'2" male showing a weight reduction from 330 pounds to 260 pounds. A net loss of 70 pounds.
Weight Before
150 Kg
Height
185 cm
BMI
34 / 44

One Year, 70Lbs: a Journey to a Healthier Life

A before and after photo of a 6'2" male showing a weight reduction from 331 pounds to 229 pounds. A net loss of 102 pounds.
Weight Before
150 Kg
Height
185 cm
BMI
30 / 44

M/39/6'2'' 102 Pounds Lost and Feeling Great: One Man's Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 330 pounds to 230 pounds. A total loss of 100 pounds.
Weight Before
150 Kg
Height
185 cm
BMI
31 / 44

From 330 to 230 in 9 Months: a Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 325 pounds to 200 pounds. A total loss of 125 pounds.
Weight Before
147 Kg
Height
185 cm
BMI
27 / 43

Man Loses 125Lbs in 3 Years: Maintains Weight for 18 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 186cm tall man?
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